This week’s inspiration is to become mute. Just as Socrates did his triple filter test when anyone told him something.
#1 Is it true? I think we all need to only speak truth and not conspiracy theories, but literally the truth that would literally change the world.
#2 Is it kind? Why are you speaking something that’s not kind, and if it’s not kind, why are you spreading it around? That’s called gossiping, and that’s very, very useless energy and kind of harmful as well.
#3 Is it useful or necessary? Does that person need to hear this? I had a friend whose partner came home and told her that someone said something bad about her. I asked my friend, why did she tell you that? She said I don’t know. Well, I did know. It was called manipulation. My friend did not need to hear that somebody said something bad about her.
You do not need to speak if it’s not true, if it’s not kind, and if it’s not necessary. It would literally change your life and the world. And that’s why this inspiration this week is to become mute. It’s all about self-love, people.
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For more, check out my books, The Heart of the Matter and How Learning To Say Goodbye Taught Me How To Live.
Until next time, be the light the world needs and have love for all.