Tag Archives: emotions
More on Hw To Cry. What do you do if you cannot get yourself to cry? I cannot tell you how many times that happened to me. I call it when you hit a wall. The first thing to do is add music to your meditation. I always played sad or dramatic music when I meditated. It helped me to connect to my emotions. So if you hit a wall on your tears and some music to aid you. It…..
Cry, Cry, Cry – Crying is vital. Video highlights that crying is vital. There is no better way to release emotions than to allow your tears to flow. When you cry you allow space to op[en up within you instead of just shoving down your emotions. When you shove down your emotions, you use your emotional body to stop feeling which then keeps you from also feeling joy and happiness. Being able to cry is a sign of a healthy…..
Transmute with Love – Highlights the importance of using love to counteract your emotions. I have said many times that you have to feel your emotions because only then can you understand yourself and make changes. However, it is imperative that you do not create a loop of the emotion that can happen when you are feeling your feelings. The trick is to feel your emotion for a few moments to understand why you feel the way you do but…..
Stop hiding from emotional situations – A one minute video stressing the importance of no longer running from emotional situations. We must stop avoiding each other when things are sticky or rough. It is time for us to be vulnerable if we want to change our lives for the better. Nothing will transform unless we willingly stop running from each other. It is time to stop hiding from emotional situations. Click here to watch now. …..
A one-minute video stressing the importance that what triggers you emotionally is your homework, not the person who triggered you. If you didn’t have something inside of you that got awakened then you would not have been triggered, to begin with. I hope you enjoy it! Click here to watch now. For more on emotional triggers and healing them check out my book, The Heart Of The Matter. Until next time, be the light…..
A one minute video on not ignoring your emotions, but learning how to transform them with love. I hope you enjoy it! Click here to watch now. Until next time, be the light the world needs and have love for all.
This video is about the importance of understanding and working with your emotions in order to connect to self-love and make changes in your life. I hope you enjoy it. Click to watch now. Until next time, be the light th world needs and have love for all.
One minute video on emotions and self-love. I hope you enjoy it. Click to watch now. Until next time, be the light the world needs and have love for all.
How good are you at imagining the worst-case scenarios? How good are you at using your emotions to build up fear or anger or despair? How good are you are at reinforcing the very beliefs that keep you and your dreams in a small box? There is nothing magical about how we create our lives. When we combine imagination with intense emotion backed by a supporting belief, we naturally draw the experiences into our lives that match that vibration. So whether…..
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