Practice Self-Gratitude I stress in this short video why practicing self-gratitude can aid in connecting with self-love. In an early video, I highlighted the importance of beginning your day with the “I am’s” -I am powerful, good enough, talented, etc… This begins your day with self-love talk. Now I share why you should end your day with self-gratitude. Pick Three Things I impart the importance of ending your day by choosing three things that make you glad you are you……
Spiritual CommonSense#9 Show. Hey if you missed my Spiritual CommonSense #9 show, you can listen to it now. It was by far my best show yet! I do a great interview. I do my best “This Inspires Me” segment. And my spiritual homework anyone can do to improve their lives. Interview with Steve Pieters I start out Spiritual CommonSense #9 show discussing how the universe always seems to force you to change your mind whether it was about vaccines, situations,…..
Understanding Our Emotions – A video that highlights why we must understand our emotions and learn to process our feelings. It is vital to look underneath your emotion that you are comfortable with (most likely anger) and see the hurt or fear that is running it. It is also important to work there rather than just venting your emotions on anyone nearby. We work with our emotions so that we can choose which emotion we want to feel rather than…..
How Do You Speak To Yourself? How you speak with yourself is vital to finding self-love. Are you kind, nurturing, gentle, or loving with yourself? Or do you berate, shame, scold, or guilt yourself? Do you put the whole world’s troubles on your back? How do you talk to yourself? How you speak with yourself determines how much you love yourself. Every time I passed a mirror, I used to always say to myself – I love you -you are doing good…..
Enter to win one of two signed hardcover copies of THE HEART OF THE MATTER now! Register on Goodreads.com through Jan 2nd, 2018 GOOD LUCK EVERYONE! “Joffre McClung’s The Heart of the Matter is a thoughtful, thought-provoking book that challenges individuals to live their lives anchored in the truth of self-love. Through interesting discussions, challenging questions, and daily meditations and affirmations, the book offers a course that anyone can take to find self-acceptance.” FOREWORD CLARION REVIEWS
To have your head in harmony with your heart you must have your emotions in balance. To maintain emotional balance, you can’t decide some emotions are more important than others or that some emotions are deserving of your attention and others are not. You can’t let your mind tell you which ones matter. It is easy to own the big emotionally eruptions that happen inside of us. When that happens, most of us will go within and do the work……
“In this self-help guide, McClung (How Learning to Say Goodbye Taught Me How to Live, 2015) encourages readers to do “inner work” through meditation in order to facilitate spiritual healing. This short, intimate, and interactive guide In this self-help guide, McClung (How Learning to Say Goodbye Taught Me How to Live, 2015) encourages readers to do “inner work” through meditation in order to facilitate spiritual healing. This short, intimate, and interactive guide aims to help the reader explore,…..
Too often we look outside of ourselves for proof of our value or worth. Do you look to others to offer you the appreciation for a job well done? Do you dissect the words offered or sometimes withheld as evidence to whether you are good enough? Do you constantly look to others to make you feel good about yourself? And are you disappointed or outraged when they do not? You may demand that others recognize your value or…..
The Heart of the Matter offers a lifelong process for learning and acting from self-love. Joffre McClung’s The Heart of the Matter is a thoughtful, thought-provoking book that challenges individuals to live their lives anchored in the truth of self-love. Through interesting discussions, challenging questions, and daily meditations and affirmations, the book offers a course that anyone can take to find self-acceptance. This work is clearly and simply organized. There are three parts. The first part consists of…..
Which station are you listening to? The quiet, gentle voice of your Higher Self’s that is whispering how much you are loved, or how you are more than good enough, or that you can and will have your heart’s dreams fulfilled? Or The booming voice of the ego that is consistently telling you why you are not lovable, or not good enough, or lists all the reasons you can’t and won’t have your heart’s dreams fulfilled? You have…..
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