This week’s inspiration is inner happiness. Now, many of us look for happiness outside of ourselves through activities and other people- in all sorts of ways. But in truth, inner happiness comes from within us. That’s the whole point of self-love. It is to know that you can give love to yourself and be happy with yourself no matter what anybody thinks about you or does to you. Inner happiness comes from ourselves and knowing that we’re good enough, that…..
Reawaken your jubilance Your homework for this week is to reconnect to your jubilance. To reexperience rejoiceful and triumphant emotions and to express these emotions. The trick is to express the emotions – not just move past them like my friend did and move back into worry. Or, like me – do not squelch them down to give yourself a false sense of safety. Do not squech your jubilance I squelched my jubilant feelings down to keep my sister away from…..