12
Mar
Embrace your emotions. When you are working on returning to self-love, you are going to have to get used to your emotions. I have said it before, and I will say it again. What triggers your fear? How does your anger get triggered? What is underneath your anger? Frankly, it is always hurt or frustration. What causes you to be frightened or hurtful or fearful? You are going to have to look at these emotions. You will have to learn…..
01
Feb
Transmute with Love – Highlights the importance of using love to counteract your emotions. I have said many times that you have to feel your emotions because only then can you understand yourself and make changes. However, it is imperative that you do not create a loop of the emotion that can happen when you are feeling your feelings. The trick is to feel your emotion for a few moments to understand why you feel the way you do but…..
08
Nov
This video is about the importance of understanding and working with your emotions in order to connect to self-love and make changes in your life. I hope you enjoy it. Click to watch now. Until next time, be the light th world needs and have love for all.
18
Jul
To have your head in harmony with your heart you must have your emotions in balance. To maintain emotional balance, you can’t decide some emotions are more important than others or that some emotions are deserving of your attention and others are not. You can’t let your mind tell you which ones matter. It is easy to own the big emotionally eruptions that happen inside of us. When that happens, most of us will go within and do the work……
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