Tag Archives: mindfiulness
2nd Spiritual Commonsense Show. I talk with the author Ellie Rittberg about her book Why Is Grandma Naked: Caring For An Aging Parent. I share how humor got me through my 8-year period of loss and kept me sane. Ellie also looks at her subject with humor as well. What Inspires Me is a story this week and highlights one of the components of self-love -that we all have a loving heart waiting to be uniquely expressed through us. The…..
Categories
- 4th of July
- Acceptance
- Affectionate
- Affirmations
- Authentic Self
- author interview
- AWAKENING
- being responsible for your feeling thoughts and actions
- Beliefs
- beliefs transformation
- best friend
- blessing
- Blog
- Book Deals
- book promotion
- BOOK REVIEWS
- Boundaries
- Breath
- Bullying
- Calming meditations
- celebrating dreams
- celebrating the difficulties
- change your mind
- changes
- choosing love over hate
- civil unrest
- Common Sense
- comparing
- compassion
- complaining
- compliments
- compromise
- conscious creating
- Consciousness Shift
- Courage
- creating your dreams
- CREATING YOUR WORLD
- Crying
- Current events 2017
- Dealing with Change
- Decision
- Decisions
- Democracy
- Divine
- dreams
- Embracing Change
- emotional balance
- EMOTIONAL EMPOWERMENT
- Emotional triggers
- Empathy
- empowerment
- empowerment through letting go
- Faith
- Faith and Patience
- fear
- Flaws
- foes
- following your dreams
- following your heart's path
- Forgiveness
- freedom
- Fully equipped
- Gratitude
- growth through tragedy
- handling change with love
- head and heart balance
- healing
- healing your heart
- heart's power
- Higher Self
- hindsight
- Holidays
- honesty
- Hope
- Humor
- Hurricane Harvey Tragedy
- Imagination
- Incivility
- INNER COMMITTEE
- inner demons
- inner orphan
- Inner Orphans
- inspiration for writing
- inspirational video
- inspire
- interview
- Jubilance
- kindness
- Know What You Want
- Larger
- Las Vegas Tragedy
- laugh
- Letting go of needing to be right
- LIGHT OVER DARKNESS
- Like Yourself
- Listening
- Living Authentically
- Living Consciously
- Living in the Moment
- Living with Compassion
- Living Your Best Version
- loss and grief
- lovable
- Love
- LOVE OVER HATE
- Loved
- loving
- LOVING HEART
- LOVING YOURSELF
- manifesting your dreams
- Mantra
- mattering
- Media
- Media interview
- meditation
- Merry Christmas
- miracle
- mistakes
- moving into the unknown
- Need to Be Right
- Negative Ego
- never alone
- New Year
- new year's resolutions
- No Limits
- One minute video
- open heart
- overreacting
- own your light
- pandemic
- patterns
- pets
- Pity
- Play and laughter
- Playtime
- Podcast
- positive voices
- positivity
- positivity during negative times
- power of choice
- POWER OF IMAGINATION
- power of self-love
- power of the heart
- power of your Higher Self
- power through responsibility
- prejudice
- press release
- Radio Show
- Receiving
- recent hate tragedies
- Regrets
- relax
- release fear
- Resilience
- RESONANCE
- Responsibility
- Reviews for How Learning to Say Goodbye Taught Me How to Live
- safe and loving
- Safety Nets
- Self-Acceptance
- Self-Appreciation
- self-awareness
- Self-Compassion
- self-discovery
- self-empowerment
- Self-Gratitude
- Self-love
- Self-Respect
- Self-Trust
- Shadow work
- Shame
- Spiritual CommonSense
- spiritual toolbox
- stopping control
- Syria Tragedy
- Taking a Break
- Thanksgiving
- Time out
- TRAGEDY IN BANGLADESH
- tragedy in Istanbul
- transforming
- transforming emotions
- transforming racism
- Transforming the World
- transforming your beliefs
- transgender
- Truth
- Turn on a dime
- Uncategorized
- unconditional love
- UNEXPECTED BLESSINGS
- Valentine's Day
- valued
- valuing yourself
- Video Series
- vulnerability
- wholeness
- worthy
- You are never alone
Tags
201620174th of JulyA gift you were born withACCEPTANCEaffectionaffirmationaaffirmationsAmericaangelapologyart of receivingauthentic selfauthorawakeningbad behaviorbalanceBangladesh attacksbeauty of youbeing presentbeliefsbelievebest friendbiasblessingsblockedblogblossomingblossoming during lossbookbook promotionsbook reviewbooksboth sides of love.boundariesboundaryBravebreathBrusselsbuddhabullyingcalmingcelebratechangechangeschangingCharlottesvillechoiceschoosing lovechoosing love over fearchoosing love over hatechoosing love over hate.mirrorcoexistcommon sensecomparingcomparisonscompassioncomplainingCOMPLIMENTScompromiseconcsiousnessconsciousnesscontrolcouragecreatingcreativitycreatorscrycryingDallas attacksdealing with fearDEALING WITH IMPATIENCEdebutdecisionsdemocracydeservingdesiringdivinedreamersdreamingDREAMSebookebooksegoelectionemotionemotionalemotional balanceemotional bodyemotional empowermentemotional integrityemotional triggersemotionsempathyempowerempowerementempoweringempowermentempowernmentenlgihtenmentenlighenmentenlighteningenlightenmentenlightenmnetenlightnementenlightnenmentesteemevolveexcitementfaithfearfinding the light in darknessflawsfloridafoesfollow your dreamsforgivenessfree yourselfFreedomgayGIVEAWAYgivinggoodbyesgoodnessGOODREADSgratefulGRATITUDEGRIEFgrowthgrowth through losshandling changehappinessharmonyhatehaving impactheadhealingHealing your hearthealthy life.netHealthyLifeheartheart's pathHEART'S POWERheroHigher SelfhindsightholidayHolidaysHome of the Bravehonestyhonoring differenceshopeHouston TragedyhumanityhumorHurricane HarveyI will love myselfignoranceimaginationimportanceincivilityIndependence Dayinner demonsinner orphansinpsireinspirairtonalinspiraitionalinspiraitoninspiraitonalinspirationinspiration for writinginspirationalinspirational videoInspirational videosinspirationalvideoinspirationalvideosinspireinspirtationalinspitationinspitationalinterviewinterviewsintimacyintrospectionIstanbul attacksjoyjubilancejubilantkindkindnessLand of the Freelargerlate bloomerslaughlaughinglaughterletting golieslightlight over darklight=heartedlike yourselflistening to your soulliving consciouslyloe yourselfLondon attackLOSSlovablelovelove & nurturelove our neighborslove over hatelove vs. hatelove youlove yoursefllove yourselflovedloveyouloveyourselflovingloving heartloving heartsLs Vegasmanifestingmantrasmass shootingmattermatteringmediamedia interviewmeditationmerry christmasmetaphysicalmind free from judgmentsmindfiulnessmindfulmindfulnessmiraclesmoving into the unknownnavigating through lifenegative egonew yearnew year'sNew Year's resolutionNew York City bombingnon-fictionNorth Koreanurtureopen heartopenesssopening your heartOrlandoorphansouter mirrors inwardovercoming lossoverreactingowning our fearsparispatiencepatternspeacepersonal developmentpersonal growthpersonal growth through losspersonal powerpersonal responsibilitypersonal transformationpetspityplayplay & laughterplaytimepodcastposiitveposiitvitypositivepositive inner voicespositive thinkingpositive vibesPOSITIVITYPositvePOSITVE VIBESpositvevibesPOSITVITYpostivitypotentialpowerpower of lovepower of onepower of the heartpower of your lightprejudiceprejudicespress releasepsoitivepublishingracismradioradio interviewradio showrebels of lovereceivingreflectionREFLECTIONS OF LOVING UNIVERSEregretsREMOVING WALLSresilienceresolutionsresonancerespectRESPONSIBILITYresponsible for your feelingsreviewssafe loving inner spacesafety netssafetynetssefl-appreciationseflhelpsefllovesefllove journeysefloveself appreciationself awarenessself compassionself empowermentself gratitudeself respectself-acceptanceself-discoveryself-helpself-loveself-love awakeningself-love self-awarenessself-sabotageself-trustself-worthselfapprovalselfawarenessselfcompassionselfdiscoveryselfhelpselfhelpbookselflloveselfllove journeyselfloveselflove growthselflove journeyselfoveselftrustselhelpsellfove journeyshadowshamesoulspiirtualspiriitualspiritlual journeyspiritualspiritual awakeningspiritual growthspiritual journeyspiritual politicsspiritual toolboxspiritualityspiritulaityspiritusl journeyspirtitualspirtitual growthspirtualstrengthstrong heartsSyriatake responsibilityTammy Faye Bakerterrorist attacksThanksgivingThe Eyes Of Tammy Faye Bakerthoughtstoolboxtragedytransfomationtransformatiomntransformationtransforming our worldtransformtaiontransgendertransmutetrusttruthturning hard times aroundtwists and turnsunconditional loveunderstandingunexpected blessingsunexpected giftsunexpected turnsunityupliftingUSING YOUR IMAGINATIONVAVALENTINESvaluevaluedviolenceVirginia attackVirginia riotsvulnerablewarwholenessWISDOMwisdonwisfdomWISODMworld eventsworld mirrorworthworthinessworthyYouTube