When working on returning to self-love, you’re going to have to look at your prejudices. Whether it’s towards other races, people who have a different language or religion, or perhaps they’re driving a different truck than you do. Time to look at your Prejudices. For instance, I did not have any particular racial prejudices, but I did have prejudices towards people who drove trucks with Confederate flags on the back. I did have prejudices against supposed rednecks. So I looked…..
When you’re working on returning to self-love, you’re going to have to receive love unconditionally. You don’t need to ask forgiveness for something you’ve done in order to receive it. And you don’t have to be forgiven for being born! You just need to receive love unconditionally without limits – without rules – without needing to be forgiven. Once you are able to close your eyes, see a loving image, and begin to receive that love deep in your heart,…..
When you’re working on returning to self-love, you may have to throw yourself a pity party. A pity party is when you allow yourself to feel sorry for yourself. We all have those feelings, but most of us shove them down because we were told not to have them. But in truth, if you are feeling sad about your life, feeling sad about what’s happening to you, it’s OK to throw yourself a pity party. You don’t need to make…..
When working on returning to self-love, you’ll have to get your mind in sync with your heart. Now, most people are told to work with their minds to change their lives. Changing their negative beliefs through their minds and using affirmations leaves the heart completely out of the equation. The problem is most of our wounds are logged in our hearts. So, we have to heal the heart and get the mind and heart in sync in order to truly…..
When working on returning to self-love, you will have to start training your mind to look for the positive things, even in dire situations. Let’s say you had a car accident, and you’re thinking – why did this happen to me? Why is life so unfair? As you’re working on returning to self-love, you’ll notice you’re able to start to see something positive within any situation, such as in a car accident- no one was hurt. That’s looking for the…..
When working on returning to self-love, you’ll have to look back at your life. You’ll have to look back at the things you thought you had healed or perhaps shoved down or moved past and realize you’ll have to bring them to the surface again. This time, we need to heal them with love and compassion. We all have things that happened to us when we were children. Most of the time, we shove them down or ignore them until…..
When working on returning to self-love, there is a point in your journey that you’re going to have to own your own inner demons. Now, what I mean by inner demons is, let’s say you’ve been working on the bully who’s been in your life. Who’s wounded you, and who you’ve called forth again and again and again? At some point, you’re going to have to look at your own inner bully. Or let’s say you’ve worked with jealousy in…..
When working on returning to self-love, you have to understand the power of laughing. Whether it’s laughing at yourself for the mistakes you’ve made. Or laughing at the negative beliefs that you’ve allowed to create your life so far. Laughing at the fact that you have these inner orphans you’ve ignored and are now aware of. You’re going to have to learn to laugh. The power of Laughing is a very powerful tool. It takes you right out of despair…..
When working on returning to self-love, you’ll have to look at your inner orphans. Inner orphans are those parts of yourself that you disowned, shunned, or simply tucked away to keep safe from harm. We look at our orphans so that we can add more love to our lives. We look at our orphans because behind our orphans come our negative beliefs about ourselves and the world around us. We look at our orphans because behind their pain lies great…..
When working on returning to self-love, you have to use your inner tool of imagination. Now, we all have an imagination. As adults, we tend to use it to think of the worst-case scenarios. What’s the worst-case thing that can happen in my life, and then you worry about it? Now, when we were children, we used our imagination to “play like.” To play like – what if this happened- to daydream for hours looking out the window. We used…..
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