Tag Archives: loveyourself

18 Sep

Acknowledge the Changes

Joffre McClung changes 0 0

When you are working on returning to self-love, you must acknowledge the changes that are happening in your life. Perhaps you have changed a negative belief or healed an old wound; you must recognize the changes- the small changes that come out of that work. If you admit the small changes happening, it will inspire you to keep doing the inner work – to keep changing negative beliefs or heal past wounds. You will experience large changes at some point,…..

28 Aug

What Triggered It?

Joffre McClung EMOTIONAL EMPOWERMENT, Self-love 0 0

When returning to self-love, you must pay attention to your thoughts. So, what fear or feeling caused you to be triggered and have a problematic reaction? Only by becoming aware of your thoughts and what triggered you to have those thoughts can you begin to understand yourself better. And only then can you begin to heal your past wounds. . What triggered it? Allowing your thoughts to have free range. Understand those thoughts that float by are fine, but it…..

21 Aug

Meet Your Emotional Body

Joffre McClung EMOTIONAL EMPOWERMENT, Self-love, Video Series 0 0

A video that highlights why it is essential to meet your emotional body. We all hold unacceptable emotions down, but they go somewhere. Your emotional body is where you hold unprocessed emotions. Unfortunately, many of you hold our emotions down until they begin to leak out into our reality, often causing us to overreact. When we are out of balance, our emotions can not guide us or act as a navigational system. Instead, they have us on edge, waiting to…..

08 Aug

Change Your Inner Voices

Joffre McClung INNER COMMITTEE, Self-love 0 0

What is an inner committee? When working on returning to self-love, you must look at and transmute your inner committee. What do I mean by inner committee? We all have an inner committee that we listen to consciously or unconsciously. It is the inner voices that can play non-stop, and unfortunately, they are usually very negative. So, it would help if you changed the inner voices – the negative ones – with the opposing voices. Let’s look at one we all…..

24 Jul

RESONANCE RESET

Joffre McClung RESONANCE, Self-love 0 0

MY RESONANCE WAS GOING DOWNWARD I had promised my mother I would care for the three ex-feral kitties after she passed. I am now down to just one of them who just turned 17 years old – However, I am also down on my cash flow. As I was starting to feel like I may lose it because of what my yardman had just done, I went inside and did a deep emotional clearing. I had not cried like that in a…..

17 Jul

Jubilance Homework

Joffre McClung Jubilance, Self-love 0 0

Reawaken your jubilance Your homework for this week is to reconnect to your jubilance. To reexperience rejoiceful and triumphant emotions and to express these emotions. The trick is to express the emotions – not just move past them like my friend did and move back into worry. Or, like me – do not squelch them down to give yourself a false sense of safety. Do not squech your jubilance I squelched my jubilant feelings down to keep my sister away from…..

10 Jul

Ignite Your Jubilance

Joffre McClung Jubilance, Self-love 0 0

What is Jubilance? Jubilance, or to be jubilant, means showing great joy, happiness, satisfaction, and feeling triumphant or rejoiceful. How many of us can say we have felt that way recently? I believe most of us had felt that way when we were children. Winning at a game – Thrilled when we did well on a test – rejoicing when we received an unexpected gift. It ignited our jubilance. A Friend could not embrace his jubilance. I had a friend…..

02 Jul

Laughter Homework

Joffre McClung laugh, Self-love 0 0

My High Self knew I needed laughter. When I was going through my period of loss – laughter saved my ass. I was grieving my mother’s passing and dreading the death of my best friend, Robbyn. There was no laughter in the house at that time. At one point, I got so scared that I would never be happy again that my Higher Self told me I needed to find things that made me smile and laugh. I needed laughter…..

19 Jun

Humor Can Teach Us

Joffre McClung Humor, Self-love 0 0

Humor can remind us. Humor makes us smile, giggle, or laugh out loud. It is used to satirize situations that must be dealt with or handled. It can be used to tenderly remind us that we have so much more to learn. Great humorists from the past like Mark Twain, Oscar Wilde, and Will Rodgers to the present-day, from George Carlin (who died too young), Jerry Seinfeld to Jon Stewart have been part of our lives. They make us laugh…..

12 Jun

Know What You Want!

Joffre McClung Know What You Want, Self-love 0 0

This week’s spiritual homework is to connect to what you want – to what you really want – not what you do not want! I have a friend who appears to be constantly in worry about receiving what he does not want. He can spend two to three days in this energy of worry and concern. I know his past, and he may be a bit addicted to the worry energy. It was how he was raised – seeing his…..

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