Tag Archives: breath
20
Aug
Breathing is your power. When you’re working on returning to self-love – as I’ve said before, and I will say it again – you have everything you need already inside of you. Now during this time of anxiousness and crisis, many people walk around all uptight. You can meditate. You can do your gratitude. Or you can do your affirmations, and you can do your prayers. But you can also use your breath. Again, you already have everything you need…..
A one minute video on how to use your breath to release anxiety and to ground yourself and it is free. I hope you enjoy it! Click here to watch now. Until next time, be the light the world needs and have love for all.
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