Understand love is a circle. When working on returning to self-love, you’re going to have to understand that love is a circle. Yes, you’re going to have to be able to give love, but you’re also going to have to be able to receive love in order to be whole. Giving love is tremendously powerful, but to receive love is the first thing you did on this planet as a small child when you were born. You received love for…..
When you’re working on returning to self-love, you’re going to have to come to the understanding that you are loved. So, what does it mean to know that you are loved? To know that you are loved is to know that you have value and that you matter to the universe. Not for what you’ve done, not for what you will do, but because you are you. The fact that you exist in this world means you matter and are…..
When working on returning to self-love, you are going to have to learn to be kind to yourself. You are going to be healing wounds and changing negative beliefs. And along the way, you are going to make mistakes. When changing a negative belief, it is going to take time to lock in this new belief and have your behavior follow that new belief. So, you are going to have to practice kindness with yourself. You are going to have…..
When you are working on finding yourself, you are going to have to become your own best friend. Self-love is about love and learning how to love yourself. Now that doesn’t mean going to the spa or eating well, going to the gym, or setting boundaries. That’s mnt saying that all of these things are not good. They are all very good things to do, but they are not really about loving yourself. Self-love is about learning how to love…..
It is essential to be kind to yourself, especially during tough times. The saying that relationships are determined during tough times is true. However, the rough times also show your relationship with yourself as well. Are you kind to yourself or compassionate with yourself? Are you gentle or nourishing with yourself during tough times and difficult times? Being kind to yourself during difficult times makes those a bit easier to deal with – and actually makes those horrible times…..
We are now entering the holiday season for many of us. Perhaps it is time to do holidays differently since they consistently do two things. They stress out – with all the planning, shopping, cooking, traveling, and trying to keep everyone happy, which is frankly impossible, yet we try. They stress us out. We allow people to step over our boundaries. I don’t care how strong you are – you will end up doing something you really don’t want to…..
You Make Decisions For Yourself. When you are working on returning to self-love, there will come the point when you understand that you cannot decide for another person. Most of us like to give our opinion or judgment o what people should be doing. But if you are in self-love, you know you have no right to tell someone what to do. It is their decsion. Each person is on their own journey – on their own path. Any rock…..
When working on returning to self-love, you must embrace your flaws . When I was younger, I had a speech impediment. I could not say my Ms, Ns, Ps, or Ts. I was literally tongue-tied. Luckily, I had an operation later in life to take care of this issue. But because I had this impediment, I did not speak or read well. That is one of the reasons I loved acting. You could memorize your lines, and my feeling of…..
Unconditional love. While working on returning to self-love, you are going to have to learn to receive unconditional love. You don’t have to beg or ask for forgiveness. You don’t have to apologize for being born. You just have to receive unconditional love. Also, there are no rules or limits on how much you can receive. See images of love. So, I want you to be able to close your eyes and see a loving image and receive the love…..
What is an inner committee? When working on returning to self-love, you must look at and transmute your inner committee. What do I mean by inner committee? We all have an inner committee that we listen to consciously or unconsciously. It is the inner voices that can play non-stop, and unfortunately, they are usually very negative. So, it would help if you changed the inner voices – the negative ones – with the opposing voices. Let’s look at one we all…..
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