Tag Archives: love

15 Jan

Learn to be kind to yourself

Joffre McClung kindness, Self-love 0 0

When working on returning to self-love, you are going to have to learn to be kind to yourself. You are going to be healing wounds and changing negative beliefs. And along the way, you are going to make mistakes. When changing a negative belief, it is going to take time to lock in this new belief and have your behavior follow that new belief. So, you are going to have to practice kindness with yourself. You are going to have…..

08 Jan

Self-love is about love

Joffre McClung Love, Self-love 0 0

When you are working on finding yourself, you are going to have to become your own best friend. Self-love is about love and learning how to love yourself. Now that doesn’t mean going to the spa or eating well, going to the gym, or setting boundaries. That’s mnt saying that all of these things are not good. They are all very good things to do, but they are not really about loving yourself. Self-love is about learning how to love…..

04 Dec

Be Kind During Tough Times

Joffre McClung kindness, Self-love 0 0

It is essential to be kind to yourself, especially during tough times. The saying that relationships are determined during tough times is true. However, the rough times also show your relationship with yourself as well. Are you kind to yourself or compassionate with yourself? Are you gentle or nourishing with yourself during tough times and difficult times? Being kind to yourself during difficult times makes those a bit easier to deal with – and actually makes those horrible times…..

06 Nov

Do Holidays Differently

Joffre McClung Holidays, Self-love 0 0

We are now entering the holiday season for many of us. Perhaps it is time to do holidays differently since they consistently do two things. They stress out – with all the planning, shopping, cooking, traveling, and trying to keep everyone happy, which is frankly impossible, yet we try. They stress us out. We allow people to step over our boundaries. I don’t care how strong you are – you will end up doing something you really don’t want to…..

30 Oct

You Make Decisions For Yourself

Joffre McClung Decision, Self-love 0 0

You Make Decisions For Yourself. When you are working on returning to self-love, there will come the point when you understand that you cannot decide for another person. Most of us like to give our opinion or judgment o what people should be doing. But if you are in self-love, you know you have no right to tell someone what to do. It is their decsion. Each person is on their own journey – on their own path. Any rock…..

23 Oct

Your Flaws Are Not Flaws

Joffre McClung Self-love 0 0

When working on returning to self-love, you must embrace your flaws . When I was younger, I had a speech impediment. I could not say my Ms, Ns, Ps, or Ts. I was literally tongue-tied. Luckily, I had an operation later in life to take care of this issue. But because I had this impediment, I did not speak or read well. That is one of the reasons I loved acting. You could memorize your lines, and my feeling of…..

25 Sep

Unconditional Love Is Yours

Joffre McClung unconditional love 0 0

Unconditional love. While working on returning to self-love, you are going to have to learn to receive unconditional love. You don’t have to beg or ask for forgiveness. You don’t have to apologize for being born. You just have to receive unconditional love. Also, there are no rules or limits on how much you can receive. See images of love. So, I want you to be able to close your eyes and see a loving image and receive the love…..

08 Aug

Change Your Inner Voices

Joffre McClung INNER COMMITTEE, Self-love 0 0

What is an inner committee? When working on returning to self-love, you must look at and transmute your inner committee. What do I mean by inner committee? We all have an inner committee that we listen to consciously or unconsciously. It is the inner voices that can play non-stop, and unfortunately, they are usually very negative. So, it would help if you changed the inner voices – the negative ones – with the opposing voices. Let’s look at one we all…..

24 Jul

RESONANCE RESET

Joffre McClung RESONANCE, Self-love 0 0

MY RESONANCE WAS GOING DOWNWARD I had promised my mother I would care for the three ex-feral kitties after she passed. I am now down to just one of them who just turned 17 years old – However, I am also down on my cash flow. As I was starting to feel like I may lose it because of what my yardman had just done, I went inside and did a deep emotional clearing. I had not cried like that in a…..

17 Jul

Jubilance Homework

Joffre McClung Jubilance, Self-love 0 0

Reawaken your jubilance Your homework for this week is to reconnect to your jubilance. To reexperience rejoiceful and triumphant emotions and to express these emotions. The trick is to express the emotions – not just move past them like my friend did and move back into worry. Or, like me – do not squelch them down to give yourself a false sense of safety. Do not squech your jubilance I squelched my jubilant feelings down to keep my sister away from…..

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