Tag Archives: transformation

19 Jul

How to Work With Your Emotions

Joffre McClung EMOTIONAL EMPOWERMENT, Self-love 0 0

How to Work With Your Emotions – A video that highlights using your imagination to visualize your emotions. Rather than just shoving down your emotions or vomiting them out onto people around you, using your imagination to see your emotions. I share how I used to see my emotions. So I could understand the feelings around them. Then I can begin to dialogue with my emotions. For example, I used to see my sad feelings as a girl dancing within…..

21 Jun

Ego vs. Higher Self

Joffre McClung Higher Self, Self-love 0 0

Higher Self Ego vs. Higher Self – When you are working on self-love, you will have to understand the difference between the Ego vs. Higher Self. It will always come to you with love and understanding. Your Higher Self will always have your back even when it highlights areas that you need to work on improving. It never yells or shouts but gently whispers allowing you the decision to follow its remarks or not. It will never blame you or…..

14 Jun

Be Brutally Honest

Joffre McClung honesty, Self-love 0 0

Be Brutally Honest – In order to find self-love, you are going to have to be honest. If it is a belief then understanding why you believe it. Who told you it was true? Is it still working in your favor? If your inner committee is active and making you judge or criticize yourself or judge and criticize another person, you have to be honest. Tell yourself that your inner committee is on overdrive and needs some of your attention…..

17 May

Own Your Past Behavior

Joffre McClung Emotional triggers, Self-love 0 0

Own Your Past Behavior – Only when you honestly look at your past “bad” behavior can you change. When you see what your lack of self-love does to your behavior toward others, can you begin to forgive yourself. Once you understand what happens when you feel not lovable, good enough, or not mattering, can you see how the lack of self-love impacts your actions and causes you to hurt other people. Forgiving your so-called negative actions is imperative to finding…..

26 Apr

Understanding Our Emotions

Joffre McClung EMOTIONAL EMPOWERMENT, Self-love 0 0

Understanding Our Emotions – A video that highlights why we must understand our emotions and learn to process our feelings. It is vital to look underneath your emotion that you are comfortable with (most likely anger) and see the hurt or fear that is running it. It is also important to work there rather than just venting your emotions on anyone nearby. We work with our emotions so that we can choose which emotion we want to feel rather than…..

05 Apr

Love Is Always Present

Joffre McClung Love, Video Series 0 0

Love is always present. It is easy to connect to love during the good times but what when it is darker times? Do you connect to love then? Or do you feel all alone with no love or help available? Love is always present – especially during the darker times. I experienced this during my 8-year period of loss and grief. I was able to go within and connect with the love that resides within all of our hearts. I…..

29 Mar

How Do You Speak To Yourself?

Joffre McClung inspirational video, Self-Appreciation, Self-love 0 0

How Do You Speak To Yourself? How you speak with yourself is vital to finding self-love. Are you kind, nurturing, gentle, or loving with yourself? Or do you berate, shame, scold, or guilt yourself? Do you put the whole world’s troubles on your back? How do you talk to yourself? How you speak with yourself determines how much you love yourself. Every time I passed a mirror, I used to always say to myself – I love you -you are doing good…..

15 Mar

More on How To Cry

Joffre McClung Crying, EMOTIONAL EMPOWERMENT 0 0

More on Hw To Cry. What do you do if you cannot get yourself to cry? I cannot tell you how many times that happened to me. I call it when you hit a wall. The first thing to do is add music to your meditation. I always played sad or dramatic music when I meditated. It helped me to connect to my emotions. So if you hit a wall on your tears and some music to aid you. It…..

08 Mar

Cry, Cry, Cry- Crying is Vital

Joffre McClung EMOTIONAL EMPOWERMENT 0 0

Cry, Cry, Cry – Crying is vital. Video highlights that crying is vital. There is no better way to release emotions than to allow your tears to flow. When you cry you allow space to op[en up within you instead of just shoving down your emotions. When you shove down your emotions, you use your emotional body to stop feeling which then keeps you from also feeling joy and happiness. Being able to cry is a sign of a healthy…..

01 Feb

Transmute with Love

Joffre McClung emotional balance, Love 0 0

Transmute with Love – Highlights the importance of using love to counteract your emotions. I have said many times that you have to feel your emotions because only then can you understand yourself and make changes. However, it is imperative that you do not create a loop of the emotion that can happen when you are feeling your feelings. The trick is to feel your emotion for a few moments to understand why you feel the way you do but…..

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