When working on returning back to self-love, you’re going to have to redefine love. You’re going to have to redefine love in the sense of the divine or the universe as well as the world around you. Does the universe know you? Does the universe know your name? Do you matter to the universe? Are you valued by the universe- and the world? Is the world in your favor, or is it chaotic where the strongest survive? In order to…..
One Minute of Loving Talk. In this video, I urge everyone to begin their day with one minute of loving talk instead of starting your day with worry or being overwhelmed. I use the “I am” fill in the blank. I am smart enough. I am talented. I am good enough. I say to do one minute to begin your day with self-loving talk vs. doubts or fear which is what many of us do. One minute can be difficult……
A one minute video on letting go of your limits. I hope you enjoy it. Click to watch now. Until next time, be the light the world needs and have love for all.
HOW DO YOU DEFINE SELF-LOVE I was telling someone about the book I had written recently on self-love ( The Heart of the Matter) when they quickly cut me off and said that is the last thing we need. The younger generation is completely self-absorbed. I remember being in my 20’s and hearing that same concern about my generation – we were dubbed the ME generation. Since I was more interested in talking about Self-Love and not about what is wrong with…..
Too often we look outside of ourselves for proof of our value or worth. Do you look to others to offer you the appreciation for a job well done? Do you dissect the words offered or sometimes withheld as evidence to whether you are good enough? Do you constantly look to others to make you feel good about yourself? And are you disappointed or outraged when they do not? You may demand that others recognize your value or…..
How quickly do you forgive yourself for mistakes? I recently was going through a rough patch for a couple of weeks. During that time, I inadvertently throw out all my marketing materials for my new book, THE HEART OF THE MATTER. When I realized what I had done, I felt very disappointed in myself. How could I be so dumb? How could I just throw money out in the trash! These were the voices that began to loop…..
Why do we listen to our heads and not our hearts? Why do so few allow their hearts to be the compass they were meant to be? Why do so many see the heart as weak or untrustworthy? Deep within your heart is a remembrance that you are cherished, valued, and loved. Your heart knows there is nothing in your makeup that is wrong or unlovable. Your heart knows your dreams and hopes and has kept them safe…..
The path back to self-love must be taken alone. Only you know where you lost your way in the darkness. Only you know where the bumps in the road changed your direction. Only you know where fear became your compass. Only you know where you decided you were not equipped for the journey. Only you know where you lost you! So be brave and return to that place on the road…..
When you feel like you are hitting a wall in your life, you need to remember the wall is inside of you. Nothing on the outside is conspiring against you. You created that wall and therefore, you are the only one who can tear it down. Maybe the wall served a purpose in the past making you feel safe or protected. But now that safe wall feels more like a prison. LOVE YOURSELF and break down your walls. You have no…..
When you receive a compliment, do you allow yourself to receive the affirming energy or do you push it away? Underneath any genuine compliment is the energy of love and acceptance: Energies that are necessary components to building and maintaining a strong foundation of self-love. So why do we often refuse to receive that love and acceptance when the universe offers that reflection through another’s words? Is it just our attempt at putting up modest front and if so, why…..
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