Blog - Joffre McClung Book Collection

21 May

You Are Worthy

Joffre McClung lovable, worthy 0 0

When you’re working on returning to self-love, you’re going to have to come to the understanding that you are lovable. So, what does it mean to know that you are lovable? To know that you are lovable means that you know you are worthy of love in the universe’s eyes. There’s nothing in your makeup or how you were designed that makes you unlovable. You are lovable, period – no exemptions. There is nothing you can say or do that…..

14 May

Let Go Of Your Limits

Joffre McClung No Limits, Self-love 0 0

When you’re working on returning to self-love, you’re going to have to let go of your limits. We all have limits within us. We were told who we were when we were children. You carry those beliefs with you into the present day. We put in new beliefs on top of these old beliefs of what we’re capable of – of what we can achieve -what we can have – what we can experience. When you’re working on returning to…..

07 May

Walk in Other’s Shoes

Joffre McClung compassion, Self-love 0 0

When you are working on returning to self-love, you are going to have to learn to walk in others’ shoes. You do this so you can understand why they behaved the way they have towards you. You do this so you can find compassion and understanding so you can forgive them and be free. We all need to practice what we were taught in Sunday school or the temple, or the mosque. We need to learn to walk in other…..

30 Apr

A safe loving space

Joffre McClung Imagination 0 0

When working on returning to self-love, you are going to use your three tools to achieve your sense of self-love. Now the first tool we are going to talk about today is your imagination. Now we all have an imagination. A lot of us use it to worry or to make ourselves to be concerned that certain things are going to turn out a certain way. But when you use your imagination with meditation, then you can become your own…..

23 Apr

Stop being serious

Joffre McClung relax, Self-love 0 0

Stop being serious. When working on returning to self-love, there is going to come to a point when you stop taking life so seriously. When you have looked back at your wounds and healed them. When you have forgiven those, who have harmed you. When you looked back at your negative beliefs and carried them for so long and changed them. There is a new sense of freedom that comes over you. Stop being serious because you know you can…..

16 Apr

Use Your Imagination

Joffre McClung Imagination 0 0

When working on returning to self-love, you are going to begin to use your imagination in a new way. Especially during this tough time, I want you to begin to use your imagination to dream what you want to experience. Now we all are carrying around extra levels of stress and anxiety – being uptight. Take one minute a day and imagine what you want to happen in the near future – with no limits – no rules. Just what…..

02 Apr

Add A Positive Inner Voice

Joffre McClung positive voices 0 0

When working on returning back to self-love, you are going to have to turn up the volume on your positive inner voices. You need to add a positive inner voice. Let’s say you are hearing your inner critic or your inner judge. You need to turn up your inner cheerleader or your inner champion. You need to turn up the opposite voice from what you are hearing in your head – putting you down – criticizing you – judging you……

01 Apr

Understand Your Triggers

Joffre McClung Emotional triggers 0 0

Understand your triggers. When working on returning to self-love, you are going to have to pay attention to what your thoughts are. Pay attention when you get triggered by fear or when you get triggered to react to someone. What triggered that reaction? What triggered that fear? Work on it when you get home. You don’t need to work at it at work, – or at school – or wherever you are. But you need to pay attention to what…..

25 Mar

Compassion Breeds Compassion

Joffre McClung compassion, Self-love 0 0

Compassion Breeds Compassion. When working on returning to self-love, as I have said before, you are going to have to own your demons. The gift of owning your inner demons is compassion. You see, when you own your inner bully or your inner jealous one, you look back and understand that you behaved that way because of your lack of self-love – Your lack of feeling valuable or that you matter or are worthy of love. Compassion is waiting to…..

12 Mar

Embrace Your Emotions

Joffre McClung emotional balance, transforming emotions 0 0

Embrace your emotions. When you are working on returning to self-love, you are going to have to get used to your emotions. I have said it before, and I will say it again. What triggers your fear? How does your anger get triggered? What is underneath your anger? Frankly, it is always hurt or frustration. What causes you to be frightened or hurtful or fearful? You are going to have to look at these emotions. You will have to learn…..

← Older posts