Emotional triggers Archives - Joffre McClung Book Collection

07 Apr

Heal Your Emotional Triggers

Joffre McClung Emotional triggers 0 0

When working on returning to self-love, there will come a point when you have to heal your emotional triggers. Now, we all get triggered in the outside world. Someone pushes your emotional button, someone says the wrong thing, or someone really bugs you. Well, there will come a point where you have to own that this is your emotional homework, not the person who’s triggering you. So, heal your emotional triggers. That’s the only reason you’re responding to the trigger……

01 Apr

Understand Your Triggers

Joffre McClung Emotional triggers 0 0

Understand your triggers. When working on returning to self-love, you are going to have to pay attention to what your thoughts are. Pay attention when you get triggered by fear or when you get triggered to react to someone. What triggered that reaction? What triggered that fear? Work on it when you get home. You don’t need to work at it at work, – or at school – or wherever you are. But you need to pay attention to what…..

17 May

Own Your Past Behavior

Joffre McClung Emotional triggers, Self-love 0 0

Own Your Past Behavior – Only when you honestly look at your past “bad” behavior can you change. When you see what your lack of self-love does to your behavior toward others, can you begin to forgive yourself. Once you understand what happens when you feel not lovable, good enough, or not mattering, can you see how the lack of self-love impacts your actions and causes you to hurt other people. Forgiving your so-called negative actions is imperative to finding…..

30 Nov