Tag Archives: meditation

16 Oct

Spiritual CommonSense #10 Show

Joffre McClung Radio Show 0 0

Spiritual CommonSense #10 Show Listen to my enlightening and entertaining conversation with author Nadia Al- Samarrie. We discuss her book Baghdad to Berkeley. She shares how she was born in Iraqi then moved to Iran, then Japan, and eventually found herself in the USA living in Berkeley. She highlights the importance of getting to know where you live and the people around you and how that kept her from holding prejudices against any group. She even imparts a particular trip…..

11 Oct

Calming Meditations

Joffre McClung Calming meditations 0 0

Calming Meditations This video is about the importance of using your imagination to find calming peaceful images during times of stress. I have given various things to use your imagination for such as meeting your emotions, your Higher Self, and your inner orphans. However just as important is to also have in your toolbox calming meditations you can call up when you need them. Imagine what you need I share how when I was overwhelmed I would step into a…..

12 Jul

Meet Your Higher Self (A piece of the Divine)

Joffre McClung Higher Self 0 0

Meet Your Higher Self (A piece of the divine)- I discuss in this video how we all have a higher self. It does not matter what religion you practice – What Faith you follow – We all have a Higher Self. Your “piece of the divine” can see the forest and the trees at the same time. It can see 360 degrees and always loves you unconditionally. I ask the listener to use their imagination (one of their tools) to…..

28 Jun

What do you believe about self-love?

Joffre McClung Beliefs, Self-love 0 0

What do you believe about self-love? This video stresses the importance of everyone finding self-love – for themselves as well as for the world. To learn to be in love with oneself, to be delighted by oneself, and to enjoy being who you are. Highlights going into meditation to discover what you believe about self-love. Is it selfish? Does it take you away from loving other people? Is it your right to love yourself? This video asks you to understand…..

22 Mar

Meet Your Inner Orphans

Joffre McClung Inner Orphans, Self-love 0 0

Meet Your Inner Orphans – How and why you should meet the parts of you stuck in pain and fear and how it will change your life for the better. Includes meditation tips on how to deal with each one of your inner orphans because they all act and behave differently. Meet Your Orphans is vital to remove your fear and gain your authentic power. Click Here To Watch Now For more on self-love…..

15 Mar

More on How To Cry

Joffre McClung Crying, EMOTIONAL EMPOWERMENT 0 0

More on Hw To Cry. What do you do if you cannot get yourself to cry? I cannot tell you how many times that happened to me. I call it when you hit a wall. The first thing to do is add music to your meditation. I always played sad or dramatic music when I meditated. It helped me to connect to my emotions. So if you hit a wall on your tears and some music to aid you. It…..

11 Jan

Meet Your Higher Self

Joffre McClung Higher Self, meditation 0 0

Meet Your Higher Self. A video that shows you how to meet your Higher Self and why it matters. What is a Higher Self? Why do I need to meet my Higher Self? What can my Higher Self give me? All of these questions are answered. I even explain how my Higher Self made herself known to me. Your Higher Self is your connection to the divine that resides within you and it can become your best friend helping move…..

04 Jan

Start At The Beginning

Joffre McClung meditation 0 0

Start at the beginning. A video starts at the beginning by stressing the importance of creating a safe, loving inner space. I go over what safety may look like too many. Then I add the word, loving to the meditation exercise. You need to add loving images that evoke a feeling of loving to the safe space. The point is to begin to look and feel what love feels like to you – not from other people but from within…..

07 Aug

Kate Delaney Interview

Joffre McClung loss and grief, Media interview, Self-love 0 0

A conversation about my book and how we can all learn how to handle loss better. I hope you enjoy it. Click here to listen now. Until next time, be the light the world needs and have love for all.

30 Mar

Return to Meditation

Joffre McClung meditation, One minute video, Self-love 0 0

A one minute video on why we all must go back to the beginning during this critical time. I hope you enjoy it! Click here to watch now Until next time be the light the world needs and have love for all.

← Older posts