When you’re working on returning to self-love, there’s going to become a point when you realize that you can no longer avoid emotional situations. Now most of us like to run from emotional situations. I like to run as far as I possibly can. But in truth, emotional situations are emotional because there needs to be some healing, some talking, some loving, some caring, some nurturing done. Emotional situations dissipate when you enter them with an open heart. And you…..
When working on returning to self-love, you’re going to have to learn to embrace your emotions. You’re going to have to engage both your mind and your heart. You cannot think your way to wholeness. You’re going to have to be willing to feel. You cannot connect back to self-love without the willingness to know what’s going on inside of you. And you cannot heal or transform what’s going on inside of you without the ability to understand and work…..
Breathing is your power. When you’re working on returning to self-love – as I’ve said before, and I will say it again – you have everything you need already inside of you. Now during this time of anxiousness and crisis, many people walk around all uptight. You can meditate. You can do your gratitude. Or you can do your affirmations, and you can do your prayers. But you can also use your breath. Again, you already have everything you need…..
What beliefs need changing? When working on returning to self-love, you, of course, have to get to know yourself. And one of the easiest ways of getting to know yourself is to ask yourself the question, why do I believe what I believe? Did my parents teach me that? Did my teachers teach me that? My friends did they teach me that? When you look at what you believe and who told you that you get to decide, does this…..
Live larger. When you’re working on returning back to self-love, you’re going to have to come to the point that you no longer make yourself smaller so that other people are more comfortable. Now I used to do this because of the bullies in my life. I would make myself smaller so as not to bother them. I think women tend to do this more than, but men do it as well. We have to stop making ourselves smaller so…..
Understand love is a circle. When working on returning to self-love, you’re going to have to understand that love is a circle. Yes, you’re going to have to be able to give love, but you’re also going to have to be able to receive love in order to be whole. Giving love is tremendously powerful, but to receive love is the first thing you did on this planet as a small child when you were born. You received love for…..
Give yourself some space. When working on returning to self-love, you’re going to have to learn to take breaks. Part of taking a break is it’s taking yourself away from a situation that may be tiring to you or trouble for you and giving yourself some space so that you can “re-boost” yourself and return to the situation where refreshed. I know a lot of people, when I talk to them, say I got to get on this. I got…..
Decisions Are Coming From You. When working on returning to self-love, there’s going to come a point when you realize that every decision you ever made or will ever make is coming from you. You can no longer blame other people for making you do something that you didn’t want to do. You can no longer blame people for forcing you to go in a direction. A direction that you did not choose to go. Every decision that you made…..
When working on returning back to self-love, you’re going to have to look at your relationship with the divine. Whether you call it God, Goddess, the Universe, or the big kahuna, I really don’t care what you call it. But you’re going to have to look at your relationship with the divine. Most of us were taught how the divine sees us and our place in the world because of the divine. Who is God to you? Now most people…..
When you’re working on returning to self-love, you’re going to have to come to the understanding that you are loved. So, what does it mean to know that you are loved? To know that you are loved is to know that you have value and that you matter to the universe. Not for what you’ve done, not for what you will do, but because you are you. The fact that you exist in this world means you matter and are…..
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