Tag Archives: resilience
05
Jun
Resilience was needed. I will share the technique I did intrinsically to keep my faith that I would find my way out of the tough times. I was in a dark place where I feared I would never move forward again. So, I began to add to my meditations this technique – that I have been in dark times before – and got out of it. So, I began to look back to times in my life when I felt…..
22
May
What is resilience, and why do we need it? Resilience is the ability to “Bounce Back” from difficult experiences. Resilience is a necessary trait in a well-rounded human being, and it is vital to grow and evolve. I have never met anyone who has not faced challenges or obstacles that must be overcome. We yell, shout, or cry when we first see the challenge or obstacle, but eventually, we roll up our sleeves and begin to work on removing the challenge……
Categories
- 4th of July
- Acceptance
- Affectionate
- Affirmations
- Authentic Self
- author interview
- AWAKENING
- being responsible for your feeling thoughts and actions
- Beliefs
- beliefs transformation
- best friend
- blessing
- Blog
- Book Deals
- book promotion
- BOOK REVIEWS
- Boundaries
- Breath
- Bullying
- Calming meditations
- celebrating dreams
- celebrating the difficulties
- change your mind
- changes
- choosing love over hate
- civil unrest
- Common Sense
- comparing
- compassion
- complaining
- compliments
- compromise
- conscious creating
- Consciousness Shift
- Courage
- creating your dreams
- CREATING YOUR WORLD
- Crying
- Current events 2017
- Dealing with Change
- Decision
- Decisions
- Democracy
- Divine
- dreams
- Embracing Change
- emotional balance
- EMOTIONAL EMPOWERMENT
- Emotional triggers
- Empathy
- empowerment
- empowerment through letting go
- Faith
- Faith and Patience
- Flaws
- foes
- following your dreams
- following your heart's path
- Forgiveness
- freedom
- Gratitude
- growth through tragedy
- handling change with love
- head and heart balance
- healing
- healing your heart
- heart's power
- Higher Self
- Holidays
- honesty
- Hope
- Humor
- Hurricane Harvey Tragedy
- Imagination
- Incivility
- INNER COMMITTEE
- inner demons
- inner orphan
- Inner Orphans
- inspiration for writing
- inspirational video
- inspire
- interview
- Jubilance
- kindness
- Know What You Want
- Larger
- Las Vegas Tragedy
- laugh
- Letting go of needing to be right
- LIGHT OVER DARKNESS
- Listening
- Living Authentically
- Living Consciously
- Living in the Moment
- Living with Compassion
- Living Your Best Version
- loss and grief
- lovable
- Love
- LOVE OVER HATE
- Loved
- loving
- LOVING HEART
- LOVING YOURSELF
- manifesting your dreams
- Mantra
- mattering
- Media
- Media interview
- meditation
- Merry Christmas
- miracle
- mistakes
- moving into the unknown
- Negative Ego
- never alone
- New Year
- new year's resolutions
- No Limits
- One minute video
- open heart
- overreacting
- own your light
- pandemic
- patterns
- pets
- Pity
- Play and laughter
- Playtime
- Podcast
- positive voices
- positivity
- positivity during negative times
- power of choice
- POWER OF IMAGINATION
- power of self-love
- power of the heart
- power of your Higher Self
- power through responsibility
- prejudice
- press release
- Radio Show
- Receiving
- recent hate tragedies
- Regrets
- relax
- release fear
- Resilience
- RESONANCE
- Responsibility
- Reviews for How Learning to Say Goodbye Taught Me How to Live
- safe and loving
- Safety Nets
- Self-Acceptance
- Self-Appreciation
- self-awareness
- Self-Compassion
- self-discovery
- self-empowerment
- Self-Gratitude
- Self-love
- Self-Respect
- Self-Trust
- Shadow work
- Shame
- Spiritual CommonSense
- spiritual toolbox
- stopping control
- Syria Tragedy
- Taking a Break
- Thanksgiving
- Time out
- TRAGEDY IN BANGLADESH
- tragedy in Istanbul
- transforming
- transforming emotions
- transforming racism
- Transforming the World
- transforming your beliefs
- transgender
- Truth
- Turn on a dime
- Uncategorized
- unconditional love
- UNEXPECTED BLESSINGS
- Valentine's Day
- valued
- valuing yourself
- Video Series
- vulnerability
- wholeness
- worthy
- You are never alone
Tags
201620174th of JulyA gift you were born withACCEPTANCEaffectionaffirmationaaffirmationsAmericaangelapologyart of receivingauthentic selfauthorawakeningbad behaviorbalanceBangladesh attacksbeauty of youbeing presentbeliefsbelievebiasblessingsblockedblogblossomingblossoming during lossbookbook promotionsbook reviewbooksboth sides of love.boundariesBravebreathBrusselsbuddhabullyingcalmingcelebratechangechangingCharlottesvillechoiceschoosing lovechoosing love over fearchoosing love over hatechoosing love over hate.mirrorcoexistcommon sensecomparisonscompassioncomplainingCOMPLIMENTScompromiseconcsiousnessconsciousnesscontrolcouragecreatingcreativitycreatorscrycryingDallas attacksdealing with fearDEALING WITH IMPATIENCEdebutdecisionsdemocracydeservingdesiringdivinedreamersdreamingDREAMSebookebooksegoelectionemotionemotionalemotional bodyemotional empowermentemotional integrityemotionsempathyempowerempowerementempoweringempowermentempowernmentenlgihtenmentenlighteningenlightenmentenlightenmnetenlightnenmentesteemevolveexcitementfaithfearfinding the light in darknessfloridafoesfollow your dreamsforgivenessfree yourselfFreedomgayGIVEAWAYgivinggoodbyesgoodnessGOODREADSgratefulGRATITUDEGRIEFgrowthgrowth through losshandling changehappinessharmonyhatehaving impactheadhealingHealing your hearthealthy life.netHealthyLifeheartheart's pathHEART'S POWERheroHigher SelfholidayHolidaysHome of the Bravehonestyhonoring differenceshopeHouston TragedyhumanityhumorHurricane HarveyI will love myselfignoranceimaginationimportanceincivilityIndependence Dayinner demonsinspirairtonalinspiraitoninspiraitonalinspirationinspiration for writinginspirationalinspirational videoInspirational videosinspirationalvideoinspirationalvideosinspireinspirtationalinspitationinspitationalinterviewinterviewsintimacyintrospectionIstanbul attacksjoyjubilancejubilantkindkindnessLand of the Freelargerlate bloomerslaughlaughinglaughterletting golieslightlight over darklight=heartedlistening to your soulliving consciouslyloe yourselfLondon attackLOSSlovablelovelove & nurturelove our neighborslove over hatelove vs. hatelove youlove yourselflovedloveyouloveyourselflovingloving heartloving heartsLs Vegasmanifestingmantrasmass shootingmattermatteringmediamedia interviewmeditationmerry christmasmetaphysicalmind free from judgmentsmindfiulnessmindfulmindfulnessmiraclesmoving into the unknownnavigating through lifenegative egonew yearnew year'sNew Year's resolutionNew York City bombingnon-fictionNorth Koreanurtureopen heartopenesssopening your heartOrlandoorphansouter mirrors inwardovercoming lossoverreactingowning our fearsparispatiencepatternspeacepersonal developmentpersonal growthpersonal growth through losspersonal powerpersonal responsibilitypersonal transformationpetspityplayplay & laughterplaytimepodcastpositivepositive inner voicespositive thinkingpositive vibesPOSITIVITYPositvePOSITVE VIBESpositvevibesPOSITVITYpotentialpowerpower of lovepower of onepower of the heartpower of your lightprejudiceprejudicespress releasepublishingracismradioradio interviewradio showrebels of lovereceivingreflectionREFLECTIONS OF LOVING UNIVERSEregretsREMOVING WALLSresilienceresolutionsresonancerespectRESPONSIBILITYresponsible for your feelingsreviewssafe loving inner spacesafety netssafetynetssefl-appreciationseflhelpsefllovesefloveself appreciationself awarenessself empowermentself gratitudeself respectself-acceptanceself-discoveryself-helpself-loveself-love awakeningself-love self-awarenessself-sabotageself-trustself-worthselfapprovalselfawarenessselfcompassionselfdiscoveryselfhelpselfhelpbookselflloveselfllove journeyselfloveselflove journeyselfoveselftrustselhelpshadowshamesoulspiirtualspiriitualspiritualspiritual awakeningspiritual growthspiritual journeyspiritual politicsspiritual toolboxspiritualityspiritulaityspirtualstrengthstrong heartsSyriatake responsibilityTammy Faye Bakerterrorist attacksThanksgivingThe Eyes Of Tammy Faye Bakerthoughtstoolboxtragedytransfomationtransformatiomntransformationtransforming our worldtransformtaiontransgendertransmutetrusttruthturning hard times aroundtwists and turnsunconditional loveunderstandingunexpected blessingsunexpected giftsunexpected turnsunityupliftingUSING YOUR IMAGINATIONVAVALENTINESvaluevaluedviolenceVirginia attackVirginia riotsvulnerablewarwholenessWISDOMwisfdomWISODMworld eventsworld mirrorworthworthinessworthyYouTube