Tag Archives: mindfulness

29 Jan

Power To Change Yourself

Joffre McClung changes, Self-love 0 0

When you are working on returning to self-love, you are going to discover something quite tremendous. You have the power to change yourself. Now, most of us have been taught that people don’t change. But in truth, if you are willing to do the inner work, you can change yourself. I recently was talking to someone who had not been a good father. When I said do it now, they said it is too late. If you still have breath…..

08 Jan

Self-love is about love

Joffre McClung Love, Self-love 0 0

When you are working on finding yourself, you are going to have to become your own best friend. Self-love is about love and learning how to love yourself. Now that doesn’t mean going to the spa or eating well, going to the gym, or setting boundaries. That’s mnt saying that all of these things are not good. They are all very good things to do, but they are not really about loving yourself. Self-love is about learning how to love…..

01 Jan

Self-love Resolution

Joffre McClung Self-love 0 0

Make self-love your resolution. When working on returning to self-love, the New Year becomes quite different. Maybe you are going to make resolutions and then break them in two weeks. Do you want to change your life? Make a self-love resolution. Or perhaps, you going to decide to fall in love with yourself. to make a self-love resolution. You are going to go within and find out who you are. Perhaps, change the beliefs that have been holding you back……

06 Nov

Do Holidays Differently

Joffre McClung Holidays, Self-love 0 0

We are now entering the holiday season for many of us. Perhaps it is time to do holidays differently since they consistently do two things. They stress out – with all the planning, shopping, cooking, traveling, and trying to keep everyone happy, which is frankly impossible, yet we try. They stress us out. We allow people to step over our boundaries. I don’t care how strong you are – you will end up doing something you really don’t want to…..

30 Oct

You Make Decisions For Yourself

Joffre McClung Decision, Self-love 0 0

You Make Decisions For Yourself. When you are working on returning to self-love, there will come the point when you understand that you cannot decide for another person. Most of us like to give our opinion or judgment o what people should be doing. But if you are in self-love, you know you have no right to tell someone what to do. It is their decsion. Each person is on their own journey – on their own path. Any rock…..

23 Oct

Your Flaws Are Not Flaws

Joffre McClung Self-love 0 0

When working on returning to self-love, you must embrace your flaws . When I was younger, I had a speech impediment. I could not say my Ms, Ns, Ps, or Ts. I was literally tongue-tied. Luckily, I had an operation later in life to take care of this issue. But because I had this impediment, I did not speak or read well. That is one of the reasons I loved acting. You could memorize your lines, and my feeling of…..

16 Oct

What Are You Seeing

Joffre McClung self-empowerment 1 0

What you see is what you get. Let’s start with the idea of allowing more love into your life. What if you allowed more images of love to permeate your vision? Love is not just one person to another but what you focus on with your attention and physical eyes. So if you only saw beauty or love, the lower energies would not only not be registered by your mind, but they would have little or no impact on you. Your…..

18 Sep

Acknowledge the Changes

Joffre McClung changes 0 0

When you are working on returning to self-love, you must acknowledge the changes that are happening in your life. Perhaps you have changed a negative belief or healed an old wound; you must recognize the changes- the small changes that come out of that work. If you admit the small changes happening, it will inspire you to keep doing the inner work – to keep changing negative beliefs or heal past wounds. You will experience large changes at some point,…..

11 Sep

It is always your decision

Joffre McClung Decision, Self-love 0 0

You can no longer blame others for your decisions when you move back into self-love. Blaming others for making you do something you didn’t want to do – no longer works. You will realize that every decision you have ever made, both in the past and present, was made to make you feel safe. Or perhaps you made them, so you feel loved or give you a sense of peace. It is always your decision. When you are in self-love,…..

08 Aug

Change Your Inner Voices

Joffre McClung INNER COMMITTEE, Self-love 0 0

What is an inner committee? When working on returning to self-love, you must look at and transmute your inner committee. What do I mean by inner committee? We all have an inner committee that we listen to consciously or unconsciously. It is the inner voices that can play non-stop, and unfortunately, they are usually very negative. So, it would help if you changed the inner voices – the negative ones – with the opposing voices. Let’s look at one we all…..

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