When you’re working on returning to self-love, you’re going to have to come to the understanding that you are lovable. So, what does it mean to know that you are lovable? To know that you are lovable means that you know you are worthy of love in the universe’s eyes. There’s nothing in your makeup or how you were designed that makes you unlovable. You are lovable, period – no exemptions. There is nothing you can say or do that…..
When you’re working on returning to self-love, you’re going to have to let go of your limits. We all have limits within us. We were told who we were when we were children. You carry those beliefs with you into the present day. We put in new beliefs on top of these old beliefs of what we’re capable of – of what we can achieve -what we can have – what we can experience. When you’re working on returning to…..
When working on returning to self-love, you are going to use your three tools to achieve your sense of self-love. Now the first tool we are going to talk about today is your imagination. Now we all have an imagination. A lot of us use it to worry or to make ourselves to be concerned that certain things are going to turn out a certain way. But when you use your imagination with meditation, then you can become your own…..
When working on returning to self-love, you are going to begin to use your imagination in a new way. Especially during this tough time, I want you to begin to use your imagination to dream what you want to experience. Now we all are carrying around extra levels of stress and anxiety – being uptight. Take one minute a day and imagine what you want to happen in the near future – with no limits – no rules. Just what…..
When working on returning back to self-love, you are going to have to turn up the volume on your positive inner voices. You need to add a positive inner voice. Let’s say you are hearing your inner critic or your inner judge. You need to turn up your inner cheerleader or your inner champion. You need to turn up the opposite voice from what you are hearing in your head – putting you down – criticizing you – judging you……
Compassion Breeds Compassion. When working on returning to self-love, as I have said before, you are going to have to own your demons. The gift of owning your inner demons is compassion. You see, when you own your inner bully or your inner jealous one, you look back and understand that you behaved that way because of your lack of self-love – Your lack of feeling valuable or that you matter or are worthy of love. Compassion is waiting to…..
Embrace your emotions. When you are working on returning to self-love, you are going to have to get used to your emotions. I have said it before, and I will say it again. What triggers your fear? How does your anger get triggered? What is underneath your anger? Frankly, it is always hurt or frustration. What causes you to be frightened or hurtful or fearful? You are going to have to look at these emotions. You will have to learn…..
When you are working on returning to self-love, you are going to come to a point where you realize that you are never really alone, especially during times of crisis. You are really not walking the path alone. As you learn to do your meditations and connect inwardly, you are going to discover that you have all this help within you. Whether it is yourself or your guides or angels – or whatever you want to call them – you…..
When you are working on returning to self-love, you are going to discover something quite tremendous. You have the power to change yourself. Now, most of us have been taught that people don’t change. But in truth, if you are willing to do the inner work, you can change yourself. I recently was talking to someone who had not been a good father. When I said do it now, they said it is too late. If you still have breath…..
When you are working on finding yourself, you are going to have to become your own best friend. Self-love is about love and learning how to love yourself. Now that doesn’t mean going to the spa or eating well, going to the gym, or setting boundaries. That’s mnt saying that all of these things are not good. They are all very good things to do, but they are not really about loving yourself. Self-love is about learning how to love…..
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