Learn how to use emotions. When working on returning to self-love, there’s going to become a point where you get to choose the emotion you want to experience. Because you’ve learned to transform those negative emotions – those darker emotions and now, you’re able to choose more positive lighter emotions. Emotions are here to guide us to look inward and to make changes inwardly or to look outward and to make changes outwardly. But once we’re able to transform emotions,…..
When you are returning to self-love, you are going to have to look at your beliefs – both positive and negative belief systems. You are going to have to start dissecting them- looking at them. Wondering how long you have carried them? Are they helping you or hurting you? You are going to have to become curious about why you believe what you believe. And why do you still hang on to it even when it may be harmful to…..
When working on returning to self-love, you are going to have to learn to be kind to yourself. You are going to be healing wounds and changing negative beliefs. And along the way, you are going to make mistakes. When changing a negative belief, it is going to take time to lock in this new belief and have your behavior follow that new belief. So, you are going to have to practice kindness with yourself. You are going to have…..
A one minute video on why we do all the inner work of changing beliefs, healing old wounds, transforming our orphans. It is so we can experience more love in our lives. It is all about making room for love. Click here to watch now. For more about self-love check out my book, The Heart of the Matter Until next time, be the light the world needs and have love for all.
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