Tag Archives: spirituality

05 Dec

Why Self-love Matters

Joffre McClung Self-love 0 0

Lacking in Self-Love When I helped three people face the end of their lives, they all had the same regret. They were of different generations and lived different lives, but they all had the same regret: They wished they loved themselves more. I, too, lacked self-love, and after years of reading and doing spiritual, metaphysical, and personal growth work, I finally decided to get to the root of the problem. – My lack of self-love. I was learning that self-love…..

28 Nov

Self-love Matters

Joffre McClung Self-love 0 0

Self-love vs. Lack of Self-love This video shares what happens when two people go through tough times and how they handle it differently. Both cry and yell at the universe for the dark times. Both feel alone during the tough times, but the sameness ends there. It becomes a story highlighting that self-love matters. Lack of Self-love The woman lacking self-love ends her evening crawling into a ball and feeling all alone in her despair. When she awakens the next…..

31 Oct

SPIRITUAL TOOLBOX

Joffre McClung spiritual toolbox 0 0

SPIRITUAL TOOLBOX We all have a spiritual toolbox that we can use. The toolbox contains all the things we need to expand our sense of self-love. I have added many items to my toolbox over the last 30 years and hopefully taught you a few of them – Beginning with my book’s top three tools we all possess – Our Imagination, Our Emoti0ns, and Our Higher Self. The imagination to use in mediation. Our emotions we use to understand what…..

24 Oct

One Minute of Loving Talk

Joffre McClung LOVING YOURSELF 0 0

One Minute of Loving Talk. In this video, I urge everyone to begin their day with one minute of loving talk instead of starting your day with worry or being overwhelmed. I use the “I am” fill in the blank. I am smart enough. I am talented. I am good enough. I say to do one minute to begin your day with self-loving talk vs. doubts or fear which is what many of us do. One minute can be difficult……

18 Oct

Practice Self-Gratitude

Joffre McClung Self-Gratitude 0 0

Practice Self-Gratitude I stress in this short video why practicing self-gratitude can aid in connecting with self-love. In an early video, I highlighted the importance of beginning your day with the “I am’s” -I am powerful, good enough, talented, etc… This begins your day with self-love talk. Now I share why you should end your day with self-gratitude. Pick Three Things I impart the importance of ending your day by choosing three things that make you glad you are you……

16 Oct

Spiritual CommonSense #10 Show

Joffre McClung Radio Show 0 0

Spiritual CommonSense #10 Show Listen to my enlightening and entertaining conversation with author Nadia Al- Samarrie. We discuss her book Baghdad to Berkeley. She shares how she was born in Iraqi then moved to Iran, then Japan, and eventually found herself in the USA living in Berkeley. She highlights the importance of getting to know where you live and the people around you and how that kept her from holding prejudices against any group. She even imparts a particular trip…..

11 Oct

Calming Meditations

Joffre McClung Calming meditations 0 0

Calming Meditations This video is about the importance of using your imagination to find calming peaceful images during times of stress. I have given various things to use your imagination for such as meeting your emotions, your Higher Self, and your inner orphans. However just as important is to also have in your toolbox calming meditations you can call up when you need them. Imagine what you need I share how when I was overwhelmed I would step into a…..

04 Oct

Add Affirmations To Your ToolBox

Joffre McClung Affirmations, positivity 0 0

Add Affirmations To Your ToolBox. Once you have begun to change your negative beliefs, you should add affirmations to your toolbox. Affirmations help keep your mind focused on what you want to happen and also help to lock it more into your heart. There is no quicker way to lock it into your heart than to say something every day. Too many people do affirmaito0jns before they are ready. Unfortunately, too many people like to do affirmations without doing any…..

27 Sep

Focus on The Positive

Joffre McClung positivity, positivity during negative times 0 0

Focus on The Positive. When working on returning to self-love you will have to add to your spiritual toolbox. One of the things you will need to add is the power to always find the positive, especially during the tough times. This can be a hard tool to get used to during difficult times. It is so easy to wallow in what is going wrong in your life. However, the reason we try to do this is, is because where…..

20 Sep

Do You Appreciate You?

Joffre McClung Self-Appreciation, Uncategorized 0 0

Do You Appreciate You? When you are working on returning to self-love you are going to have to learn self-appreciation. Self-Appreciation allows you to celebrate who you are in this world. Instead of being trapped in judgment and criticism, you begin to appreciate yourself just the way you are. I did not always appreciate being me. I criticized and judge everything I did. And because I did this I judged and criticized others as well. However, when I focused my…..

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