When working on returning to self-love, you will begin to notice your patterns. We all have patterns that keep reappearing in our lives over and over again until they’re healed. For me, it was jealousy. I always had jealousy in my life. Someone was always angry and jealous of me until I went in and healed that wound. I took my power back from the energy patterns that kept reappearing until they were healed and transformed. They may have new…..
When working on returning to self-love, you’re going to have to look at your prejudices. Whether it’s towards other races, people who have a different language or religion, or perhaps they’re driving a different truck than you do. Time to look at your Prejudices. For instance, I did not have any particular racial prejudices, but I did have prejudices towards people who drove trucks with Confederate flags on the back. I did have prejudices against supposed rednecks. So I looked…..
When working on returning to self-love, you will have to pay attention to what you say to yourself and your friends. Now, I know a lot of people who do gratitude in the morning, or say their prayers, or do their affirmations. They do it for 15 minutes every morning. Then, spend the next 23 hours and 45 minutes complaining or being negative. And saying how the world is out to get them—living in negative energy. You cannot spend 15…..
When you’re working on returning to self-love, you may have to throw yourself a pity party. A pity party is when you allow yourself to feel sorry for yourself. We all have those feelings, but most of us shove them down because we were told not to have them. But in truth, if you are feeling sad about your life, feeling sad about what’s happening to you, it’s OK to throw yourself a pity party. You don’t need to make…..
When working on returning to self-love, you’ll have to look back at your life. You’ll have to look back at the things you thought you had healed or perhaps shoved down or moved past and realize you’ll have to bring them to the surface again. This time, we need to heal them with love and compassion. We all have things that happened to us when we were children. Most of the time, we shove them down or ignore them until…..
When working on returning to self-love, there is a point in your journey that you’re going to have to own your own inner demons. Now, what I mean by inner demons is, let’s say you’ve been working on the bully who’s been in your life. Who’s wounded you, and who you’ve called forth again and again and again? At some point, you’re going to have to look at your own inner bully. Or let’s say you’ve worked with jealousy in…..
When working on returning to self-love, you’ll have to look at your inner orphans. Inner orphans are those parts of yourself that you disowned, shunned, or simply tucked away to keep safe from harm. We look at our orphans so that we can add more love to our lives. We look at our orphans because behind our orphans come our negative beliefs about ourselves and the world around us. We look at our orphans because behind their pain lies great…..
When working on returning to self-love, you’re going to have to become your own best friend. Self-love actually is about love and learning how to love yourself. Now that doesn’t mean it’s about going to the spa, or eating well or going to the gym, or setting boundaries. All of those things are very good things to do but that’s really not about self-love. Self-love is about learning how to love yourself. How to be compassionate with yourself, How to…..
When working on returning to self-love, there will come a point when you have to heal your emotional triggers. Now, we all get triggered in the outside world. Someone pushes your emotional button, someone says the wrong thing, or someone really bugs you. Well, there will come a point where you have to own that this is your emotional homework, not the person who’s triggering you. So, heal your emotional triggers. That’s the only reason you’re responding to the trigger……
When working on returning to self-love, you’ve got to wake up your imagination. We’ve talked about this before, but during this time of crisis, it’s important to use your imagination to think of the positive things—the things you want to happen—the things you dream to happen rather than getting stuck in worry. We tend to use our imagination to create worries and fears, and then we get in a loop of worrying and fear. During this time, start using your…..
[submit_event_form]