Tag Archives: healing
When returning to self-love, you must pay attention to your thoughts. So, what fear or feeling caused you to be triggered and have a problematic reaction? Only by becoming aware of your thoughts and what triggered you to have those thoughts can you begin to understand yourself better. And only then can you begin to heal your past wounds. . What triggered it? Allowing your thoughts to have free range. Understand those thoughts that float by are fine, but it…..
Reactions Charged In The Past. It is time to meet your inner orphans. The part of yourself that you have forgotten, or shoved aside, or simply ignored. These parts most often react to the present with a reaction charged in the past. We all have wounds from the past and left healed they cause great problems in our lives. I cannot tell you how many people have reactions charged in the past from wounds that happened in childhood and left…..
How to Work With Your Emotions – A video that highlights using your imagination to visualize your emotions. Rather than just shoving down your emotions or vomiting them out onto people around you, using your imagination to see your emotions. I share how I used to see my emotions. So I could understand the feelings around them. Then I can begin to dialogue with my emotions. For example, I used to see my sad feelings as a girl dancing within…..
COMPASSION (noun): sympathy, empathy, concern, kindness, care, kindheartedness, benevolence Until next time, be the light the world needs and have love for all.
A one minute video on using compassion and love to heal your wounds. I hope you enjoy it! Click here to watch now. Until next time, be the light the world needs and have love for all.
A one minute video on the gift you receive when you forgive. I hope you enjoy it. Click here to watch now. Until next time, be the light the world needs and have love for all.
One minute video on why you must own and heal your inner demons. I hope you enjoy it. Click here to listen now Until next time be the light the world needs and have love for all.
One minute video on why it is vital to own and love your inner orphan. I hope you enjoy it. Click to watch now. Until next time, be the light the world needs and have love for all.
One minute video on letting go of shame and returning to self-love. I hope you enjoy it. Click to watch now. Until next time, be the light the world needs and have love for all.
One minute video on the importance of self-compassion. I hope you enjoy it. Click to watch now. Until next time, be the light the world needs and have love for all.
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