When working on returning to self-love, you’re going to find your way back to acceptance. I was recently talking to a group of people a group of transgender people and how they feel they don’t get any acceptance. I had to remind them that acceptance starts within. It doesn’t matter if someone else accepts you because what they’re showing you is their lack of self-love. Acceptance starts within. You’ve got to go within and get to know yourself – all…..
When working on returning to self-love, and especially during this period of crisis, it’s important to add gratitude to the list of things that you do each and every day. Now we know that gratitude lifts your vibration, gives you more hope, and gives you an uplifting outlook on life. Now, when you do it the first thing in the morning and the last thing in the evening, It sets the tone. It sets the mood. So, I want…..
Flaws play a purpose. When working on returning to self-love, you’re going to have to learn to embrace your flaws. Now when I was younger, I had a speech impediment. I couldn’t say my M’s or my N’s or my T’s or my D’s. I was literally tongue-tied. Which means I didn’t read very well in school either. This is one of the reasons I loved acting because you could memorize your lines. What my flaw did – I may…..
When working on returning to self-love, you’re going to understand the truth of the old saying that relationships are determined during the tough times. You’re going to understand that the relationship that you have with yourself is also determined during tough times. Are you kind with yourself? Are you compassionate with yourself? Are you gentle with yourself? And are you nurturing with yourself during the tough times – the difficult times – the rough times? Tough times determine relationships. When…..
When you’re working on returning to self-love, you’re going to have to build up your sense of self-trust as well. Now in the past, you may have made decisions that harmed you. Perhaps you may made mistakes that harmed you. But all those decisions and mistakes were based on the fact that you didn’t love yourself. You believe you were unlovable. You believe your loving was not good enough. And you believe you don’t matter and that you don’t have…..
When you’re working to return to self-love, you will have to practice some self-compassion. If you’ve lived on this planet longer than one breath, you most likely will have some regrets. Some decisions that you’ve made that, when you look back, they tend to cause you harm and pain. Now, the way to deal with regrets is through self-compassion. Looking back, understand that you did your best with what you knew at that time – especially from a place of…..
When you’re working on returning to self-love, you’re going to something quite tremendous. You have the power to change yourself. Now most of us have been taught that people don’t change. But in truth, if you’re willing to do the inner work, you can change yourself. You have the power to change. I was recently talking to someone who had not been a good father. Now when I said do it now. He said it was too late. If you…..
When you’re working on returning to self-love, there’s going to become a point when you realize that you can no longer avoid emotional situations. Now most of us like to run from emotional situations. I like to run as far as I possibly can. But in truth, emotional situations are emotional because there needs to be some healing, some talking, some loving, some caring, some nurturing done. Emotional situations dissipate when you enter them with an open heart. And you…..
Learn how to use emotions. When working on returning to self-love, there’s going to become a point where you get to choose the emotion you want to experience. Because you’ve learned to transform those negative emotions – those darker emotions and now, you’re able to choose more positive lighter emotions. Emotions are here to guide us to look inward and to make changes inwardly or to look outward and to make changes outwardly. But once we’re able to transform emotions,…..
When working on returning to self-love, you’re going to have to learn to embrace your emotions. You’re going to have to engage both your mind and your heart. You cannot think your way to wholeness. You’re going to have to be willing to feel. You cannot connect back to self-love without the willingness to know what’s going on inside of you. And you cannot heal or transform what’s going on inside of you without the ability to understand and work…..
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