Tag Archives: spiritual

18 Oct

Practice Self-Gratitude

Joffre McClung Self-Gratitude 0 0

Practice Self-Gratitude I stress in this short video why practicing self-gratitude can aid in connecting with self-love. In an early video, I highlighted the importance of beginning your day with the “I am’s” -I am powerful, good enough, talented, etc… This begins your day with self-love talk. Now I share why you should end your day with self-gratitude. Pick Three Things I impart the importance of ending your day by choosing three things that make you glad you are you……

16 Oct

Spiritual CommonSense #10 Show

Joffre McClung Radio Show 0 0

Spiritual CommonSense #10 Show Listen to my enlightening and entertaining conversation with author Nadia Al- Samarrie. We discuss her book Baghdad to Berkeley. She shares how she was born in Iraqi then moved to Iran, then Japan, and eventually found herself in the USA living in Berkeley. She highlights the importance of getting to know where you live and the people around you and how that kept her from holding prejudices against any group. She even imparts a particular trip…..

11 Oct

Calming Meditations

Joffre McClung Calming meditations 0 0

Calming Meditations This video is about the importance of using your imagination to find calming peaceful images during times of stress. I have given various things to use your imagination for such as meeting your emotions, your Higher Self, and your inner orphans. However just as important is to also have in your toolbox calming meditations you can call up when you need them. Imagine what you need I share how when I was overwhelmed I would step into a…..

04 Oct

Add Affirmations To Your ToolBox

Joffre McClung Affirmations, positivity 0 0

Add Affirmations To Your ToolBox. Once you have begun to change your negative beliefs, you should add affirmations to your toolbox. Affirmations help keep your mind focused on what you want to happen and also help to lock it more into your heart. There is no quicker way to lock it into your heart than to say something every day. Too many people do affirmaito0jns before they are ready. Unfortunately, too many people like to do affirmations without doing any…..

27 Sep

Focus on The Positive

Joffre McClung positivity, positivity during negative times 0 0

Focus on The Positive. When working on returning to self-love you will have to add to your spiritual toolbox. One of the things you will need to add is the power to always find the positive, especially during the tough times. This can be a hard tool to get used to during difficult times. It is so easy to wallow in what is going wrong in your life. However, the reason we try to do this is, is because where…..

20 Sep

Do You Appreciate You?

Joffre McClung Self-Appreciation, Uncategorized 0 0

Do You Appreciate You? When you are working on returning to self-love you are going to have to learn self-appreciation. Self-Appreciation allows you to celebrate who you are in this world. Instead of being trapped in judgment and criticism, you begin to appreciate yourself just the way you are. I did not always appreciate being me. I criticized and judge everything I did. And because I did this I judged and criticized others as well. However, when I focused my…..

15 Sep

Spiritual CommonSense #9 Show

Joffre McClung Radio Show, Self-love, Uncategorized 0 0

Spiritual CommonSense#9 Show. Hey if you missed my Spiritual CommonSense #9 show, you can listen to it now. It was by far my best show yet! I do a great interview. I do my best “This Inspires Me” segment. And my spiritual homework anyone can do to improve their lives. Interview with Steve Pieters I start out Spiritual CommonSense #9 show discussing how the universe always seems to force you to change your mind whether it was about vaccines, situations,…..

13 Sep

Do You Have Self-Respect?

Joffre McClung Self-love, Self-Respect 0 0

Do You Respect You? Many people complain that other people do not respect them. I ask do you have self-respect, or are you looking for it from others? Unfortunately, many are looking for it from others. Everything starts with the self -self-love, including self-compassion, self-gratitude, and, yes, self-respect. Do you honor your feelings? What about your boundaries? Do you listen to what your mind is saying to you or your heart? I had a friend who proved my point……

16 Aug

You Matter And Are Valued!

Joffre McClung Loved, mattering, valued 0 0

You matter and are valued by the universe – not for what you have done or will do, but because you are here. Part of self-love is understanding that the universe loves you. You matter because your energy on this planet is important. You could live on top of a mountain, never seeing another person, but you matter just as much as any other person on the planet. When you know you matter and have value, you know you are…..

14 Aug

Spiritual CommonSense #8 Show

Joffre McClung inspire, interview, Radio Show 0 0

Spiritual CommonSense Radio Show – You can listen to it here if you missed my radio show. I speak with the Author Jean Keegan Daly. We talk about her life and her new book, Reflections Of A Seasoned Soul. She shares stories of using her healing hands on patients she nursed in hospitals and hospice patients. How she has seen those who have passed revisit her, especially when she needs to hear what they have to share. Her dad was initially…..

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