When working on returning to self-love, it’s important to embrace a smiling face. And when I say a smiling face, I mean a smiling face on you. Because when you walk around with a smiling face, no matter how much money you have in your pocket, no matter how much people are treating you poorly or badly – but when you walk around the world with a happy face it means that you know in your heart of hearts that…..
When you’re working on returning to self-love, you may have to throw yourself a pity party. A pity party is when you allow yourself to feel sorry for yourself. We all have those feelings, but most of us shove them down because we were told not to have them. But in truth, if you are feeling sad about your life, feeling sad about what’s happening to you, it’s OK to throw yourself a pity party. You don’t need to make…..
When working on returning to self-love, you have to use your inner tool of imagination. Now, we all have an imagination. As adults, we tend to use it to think of the worst-case scenarios. What’s the worst-case thing that can happen in my life, and then you worry about it? Now, when we were children, we used our imagination to “play like.” To play like – what if this happened- to daydream for hours looking out the window. We used…..
When working on returning to self-love, you’ve got to wake up your imagination. We’ve talked about this before, but during this time of crisis, it’s important to use your imagination to think of the positive things—the things you want to happen—the things you dream to happen rather than getting stuck in worry. We tend to use our imagination to create worries and fears, and then we get in a loop of worrying and fear. During this time, start using your…..
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