This week’s inspiration is laughter. You know I’ve cried a lot in my life, and I will probably cry till the day I die.  And tears are very healing, but laughter reminds you that you can rise above the pain and touch joy again. Laughter is one of the best gifts we have on this planet. It can take you out of your doldrums. It can lift your spirits. It can put a smile on your face, and it can remind you that you can always connect to joy, no matter how horrible your life may be.

 I’ve never laughed so hard when I was in my dark times. Laughter would just overcome me, and I would laugh out loud at the ridiculousness that I was going through. Laughter is a gift. It’s a treasure and one we need to use every day just to remind ourselves that we can connect to joy at our own will.  That’s why this week’s inspiration is laughter – use it every day – use it out loud make it loud – laugh out loud, and make other people laugh around you. They’ll be grateful, and so will you.  It’s all about self-love, people.

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For more, check out my books, The Heart of the Matter and How Learning to Say Goodbye Taught Me How to Live.

Until next time, be the light the world needs and have love for all.