When working on returning to self-love, it’s vital to live in the moment. To live in the moment means you’re paying attention to what’s happening right in front of you. You’re not like yakking on the phone while you’re waiting in line.  You’re not checking your text, but you’re literally living in the moment.

 I used to laugh at people who would be yakking on their phones as they took their morning walks. I wondered how many people missed seeing the Egret taking off from the lake and flying high in the sky because they were busy yakking on the phone.

Living in a moment- being with the people who are in front of you at that moment- means you will not miss anything that happens in your life.  It’s all about self-love, people.

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For more, check out my books, The Heart of the Matter and How Learning To Say Goodbye Taught Me How To Live.

Until next time, be the light the world needs and have love for all.