When you’re working to return to self-love, you will have to practice some self-compassion. If you’ve lived on this planet longer than one breath, you most likely will have some regrets. Some decisions that you’ve made that, when you look back, they tend to cause you harm and pain. Now, the way to deal with regrets is through self-compassion. Looking back, understand that you did your best with what you knew at that time – especially from a place of…..
When you’re working on returning to self-love, you’re going to something quite tremendous. You have the power to change yourself. Now most of us have been taught that people don’t change. But in truth, if you’re willing to do the inner work, you can change yourself. You have the power to change. I was recently talking to someone who had not been a good father. Now when I said do it now. He said it was too late. If you…..
Part of the journey of self-love is understanding that you come into this world fully equipped for the journey before you. In truth, it does not matter what challenges you face. Or what obstacles appear in your life. You truly have been given everything you need to deal with it. However, Once you know that, you begin to understand how much the universe loves you. And has given you everything you possibly need to have a fruitful, joyful life. You…..
When you’re working on returning to self-love, there’s going to become a point when you realize that you can no longer avoid emotional situations. Now most of us like to run from emotional situations. I like to run as far as I possibly can. But in truth, emotional situations are emotional because there needs to be some healing, some talking, some loving, some caring, some nurturing done. Emotional situations dissipate when you enter them with an open heart. And you…..
Learn how to use emotions. When working on returning to self-love, there’s going to become a point where you get to choose the emotion you want to experience. Because you’ve learned to transform those negative emotions – those darker emotions and now, you’re able to choose more positive lighter emotions. Emotions are here to guide us to look inward and to make changes inwardly or to look outward and to make changes outwardly. But once we’re able to transform emotions,…..
When working on returning to self-love, you’re going to have to learn to embrace your emotions. You’re going to have to engage both your mind and your heart. You cannot think your way to wholeness. You’re going to have to be willing to feel. You cannot connect back to self-love without the willingness to know what’s going on inside of you. And you cannot heal or transform what’s going on inside of you without the ability to understand and work…..
Breathing is your power. When you’re working on returning to self-love – as I’ve said before, and I will say it again – you have everything you need already inside of you. Now during this time of anxiousness and crisis, many people walk around all uptight. You can meditate. You can do your gratitude. Or you can do your affirmations, and you can do your prayers. But you can also use your breath. Again, you already have everything you need…..
Live larger. When you’re working on returning back to self-love, you’re going to have to come to the point that you no longer make yourself smaller so that other people are more comfortable. Now I used to do this because of the bullies in my life. I would make myself smaller so as not to bother them. I think women tend to do this more than, but men do it as well. We have to stop making ourselves smaller so…..
Understand love is a circle. When working on returning to self-love, you’re going to have to understand that love is a circle. Yes, you’re going to have to be able to give love, but you’re also going to have to be able to receive love in order to be whole. Giving love is tremendously powerful, but to receive love is the first thing you did on this planet as a small child when you were born. You received love for…..
Give yourself some space. When working on returning to self-love, you’re going to have to learn to take breaks. Part of taking a break is it’s taking yourself away from a situation that may be tiring to you or trouble for you and giving yourself some space so that you can “re-boost” yourself and return to the situation where refreshed. I know a lot of people, when I talk to them, say I got to get on this. I got…..
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