Tag Archives: mindfulness
29
Feb
24
Feb
A one minute video on why you must recognize the changes along the way. I hope you enjoy it! Click here to watch now. Until next time, be the light the world needs and have love for all.
17
Feb
A one minute video on not ignoring your emotions, but learning how to transform them with love. I hope you enjoy it! Click here to watch now. Until next time, be the light the world needs and have love for all.
03
Feb
A one minute video on using compassion and love to heal your wounds. I hope you enjoy it! Click here to watch now. Until next time, be the light the world needs and have love for all.
27
Jan
A one minute video on the gift you receive when you forgive. I hope you enjoy it. Click here to watch now. Until next time, be the light the world needs and have love for all.
Until next time, be the light the world needs and have love for all.
20
Jan
One minute video on why we must turn up the volume on our positive inner voice. I hope you enjoy it. Until next time, be the light the world needs and have love for all.
06
Jan
A one minute video on why acceptance starts within not outside ourselves. I hope you enjoy it. Click here to watch now Until next time, be the light the world needs and have love for all.
30
Dec
A one minute video on making this the year you fall in love with yourself. I hope you enjoy it! Click here to watch now. Until next time, be the light the world needs and have love for all.
Categories
- 4th of July
- a smiling face
- Acceptance
- Affectionate
- Affirmations
- Authentic Self
- author interview
- AWAKENING
- being responsible for your feeling thoughts and actions
- Beliefs
- beliefs transformation
- best friend
- blessing
- Blog
- Book Deals
- book promotion
- BOOK REVIEWS
- Boundaries
- Breath
- Bullying
- Bygones
- Calming meditations
- celebrating dreams
- celebrating the difficulties
- change your mind
- changes
- childlike
- choosing love over hate
- civil unrest
- Clean Slate
- Common Sense
- comparing
- compassion
- complaining
- compliments
- compromise
- conscious creating
- Consciousness Shift
- Courage
- creating your dreams
- CREATING YOUR WORLD
- Crying
- Current events 2017
- Dealing with Change
- Decision
- Decisions
- Democracy
- desires
- Divine
- dreams
- Embracing Change
- emotional balance
- EMOTIONAL EMPOWERMENT
- Emotional triggers
- Empathy
- empowerment
- empowerment through letting go
- Excitement
- Faith
- Faith and Patience
- fear
- fearless
- Flaws
- foes
- following your dreams
- following your heart's path
- Forgiveness
- freedom
- Fully equipped
- goodness
- Gratitude
- growth through tragedy
- handling change with love
- happiness
- head and heart balance
- healing
- healing your heart
- heart's power
- Higher Self
- hindsight
- Holidays
- honesty
- Hope
- Humor
- Hurricane Harvey Tragedy
- Imagination
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- INNER COMMITTEE
- inner demons
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- inspiration for writing
- inspirational video
- inspire
- interview
- Jubilance
- kindness
- Know What You Want
- Larger
- Las Vegas Tragedy
- laugh
- Letting go of needing to be right
- LIGHT OVER DARKNESS
- Light-Hearted
- Like Yourself
- Listening
- Living Authentically
- Living Consciously
- Living in the Moment
- Living with Compassion
- Living Your Best Version
- loss and grief
- lovable
- Love
- LOVE OVER HATE
- Loved
- loving
- LOVING HEART
- LOVING YOURSELF
- magical child
- manifesting your dreams
- Mantra
- mattering
- Media
- Media interview
- meditation
- Merry Christmas
- miracle
- mistakes
- moving into the unknown
- Need to Be Right
- Negative Ego
- never alone
- New Year
- new year's resolutions
- No Limits
- One minute video
- open heart
- optimism
- overreacting
- own your light
- pandemic
- patterns
- pets
- Pity
- Play and laughter
- Playtime
- Podcast
- positive voices
- positivity
- positivity during negative times
- power of choice
- POWER OF IMAGINATION
- power of self-love
- power of the heart
- power of your Higher Self
- power through responsibility
- prejudice
- press release
- Radio Show
- Receiving
- recent hate tragedies
- Regrets
- relax
- release fear
- Resilience
- RESONANCE
- Responsibility
- Reviews for How Learning to Say Goodbye Taught Me How to Live
- safe and loving
- Safety Nets
- Self-Acceptance
- Self-Appreciation
- self-awareness
- Self-Compassion
- self-discovery
- self-empowerment
- Self-Gratitude
- Self-love
- Self-Respect
- Self-Trust
- selflove
- Shadow work
- Shame
- Smiling face
- Spiritual CommonSense
- spiritual toolbox
- stopping control
- Syria Tragedy
- Take a sip
- Taking a Break
- Thanksgiving
- this too shall pass
- thoughts matter
- Time out
- TO EACH THEIR OWN
- TRAGEDY IN BANGLADESH
- tragedy in Istanbul
- transforming
- transforming emotions
- transforming racism
- Transforming the World
- transforming your beliefs
- transgender
- true to yourself
- Truth
- Turn on a dime
- Uncategorized
- unconditional love
- UNEXPECTED BLESSINGS
- Valentine's Day
- valued
- valuing yourself
- Video Series
- vulnerability
- walk your path
- wholeness
- worthy
- You are never alone
Tags
201620174th of JulyA gift you were born withACCEPTANCEaffectionaffirmationaaffirmationsAmericaangelapologyart of receivingauthentic selfauthorawakeningbad behaviorbalanceBangladesh attacksbeauty of youbeing presentbeliefsbelievebest friendbiasblessingsblockedblogblossomingblossoming during lossbookbook promotionsbook reviewbooksboth sides of love.boundariesboundaryBravebreathBrusselsbuddhabullyingcalmingcelebratechangechangeschangingCharlottesvillechildlikechoiceschoosing lovechoosing love over fearchoosing love over hatechoosing love over hate.mirrorcoexistcommon sensecomparingcomparisonscompassioncomplainingCOMPLIMENTScompromiseconcsiousnessconsciousnesscontrolcouragecreatingcreativitycreatorscrycryingDallas attacksdealing with fearDEALING WITH IMPATIENCEdebutdecisionsdemocracydeservingdesiresdesiringdivinedreamersdreamingDREAMSebookebooksegoelectionemotionemotionalemotional balanceemotional bodyemotional empowermentemotional integrityemotional triggersemotionsempathyempowerempowerementempoweringempowermentempowernmentenlgihtenmentenlighenmentenlighteningenlightenmentenlightenmnetenlightnementenlightnenmentesteemevolveexcitementfaithfearfearlessfinding the light in darknessflawsflexibilityfloridafoesfollow your dreamsforgivenessfree yourselfFreedomfully equippedgayGIVEAWAYgivinggoodbyesgoodnessGOODREADSgratefulGRATITUDEGRIEFgrowthgrowth through losshandling changehappinessharmonyhatehaving impactheadhealingHealing your hearthealthy life.netHealthyLifeheartheart's pathHEART'S POWERhere theroHigher SelfhindsightholidayHolidaysHome of the Bravehonestyhonoring differenceshopeHouston TragedyhumanityhumorHurricane HarveyI will love myselfignoranceimaginationimportanceincivilityIndependence Dayinner demonsinner orphansinpsireinspirairtonalinspiraitionalinspiraitoninspiraitonalinspiraitonal videoinspirationinspiration for writinginspirationalinspirational videoInspirational videosinspirationalvideoinspirationalvideosinspireinspirtationalinspitationinspitationalinspriaitonalinterviewinterviewsintimacyintrospectionIstanbul attacksjoyjubilancejubilantkindkindnessLand of the Freelargerlate bloomerslaughlaughinglaughterletting golieslightlight over darklight-heartedlight=heartedlike yourselflisteninglistening to your soulliving consciouslyloe yourselfLondon attackLOSSlovablelovelove & nurturelove our neighborslove over hatelove vs. hatelove youlove yoursefllove yourselflovedloveyouloveyourselflovingloving heartloving heartsLs Vegasmagical childmanifestingmantrasmass shootingmattermatteringmediamedia interviewmeditationmerry christmasmetaphysicalmind free from judgmentsmindfiulnessmindfulmindfulnessmiraclesmoving into the unknownnavigating through lifenegative egonew yearnew year'sNew Year's resolutionNew York City bombingnon-fictionNorth Koreanurtureopen heartopenesssopening your heartoptimismOrlandoorphansouter mirrors inwardovercoming lossoverreactingowning our fearsparispatiencepatternspeacepersonal developmentpersonal growthpersonal growth through losspersonal powerpersonal responsibilitypersonal transformationpersonl growthpetspityplayplay & laughterplaytimepodcastposiitveposiitvitypositititypositivepositive inner voicespositive thinkingpositive vibesPOSITIVITYPositvePOSITVE VIBESpositvevibesPOSITVITYpostivitypotentialpowerpower of lovepower of onepower of the heartpower of your lightprejudiceprejudicespress releasepsoitivepublishingracismradioradio interviewradio showrebels of lovereceivingreflectionREFLECTIONS OF LOVING UNIVERSEregretsREMOVING WALLSresilienceresolutionsresonancerespectRESPONSIBILITYresponsible for your feelingsreviewssafe loving inner spacesafety netssafetynetssefl-appreciationseflhelpsefllovesefllove journeysefloveself appreciationself awarenessself compassionself empowermentself gratitudeself respectself-acceptanceself-discoveryself-helpself-loveself-love awakeningself-love self-awarenessself-sabotageself-trustself-worthselfapprovalselfawarenessselfcompassionselfdiscoveryselfhelpselfhelpbookselflloveselfllove journeyselfloveselflove growthselflove journeyselfoveselfove journeyselftrustselhelpsellfove journeyshadowshamesmiling facesoulspiirtualspiriitualspiritlual journeyspiritualspiritual awakeningspiritual growthspiritual grwothspiritual journeyspiritual politicsspiritual toolboxspiritualityspiritualiyspiritulaityspiritusl journeyspirtitualspirtitual growthspirtualstrengthstrong heartsSyriatake responsibilityTammy Faye Bakerterrorist attacksThanksgivingThe Eyes Of Tammy Faye Bakerthoughtstoolboxtragedytransfomationtransformatiomntransformationtransforming our worldtransformtaiontransgendertransmutetrue strengthtrusttruthturning hard times aroundtwists and turnsunconditional loveunderstandingunexpected blessingsunexpected giftsunexpected turnsunityupliftingUSING YOUR IMAGINATIONVAVALENTINESvaluevaluedviolenceVirginia attackVirginia riotsvulnerablewarwholenessWISDOMwisdonwisfdomWISODMwords and thoughtsworld eventsworld mirrorworthworthinessworthyYouTube