We all come into this world fully equipped for the journey before us. Within each of us is a part that remembers it is one with the divine universe and has all the knowledge and power of that love. It is our job to wake up and rediscover this divine part of our ourselves, and through the process of becoming self-aware, we can re-experience the love we once had for ourselves before it got buried by life. When we…..
Here is my interview I did on The Conversation with Klarque Garrison on Survival Radio Network last week. We talked abut my first book How Learning to Say Goodbye Taught Me How to Live covering some of the gifts and lessons I learned while helping my best friend deal with terminal cancer. I also previewed a bit about my upcoming book The Heart of the Matter – A Workbook and Guide to Finding ur Back to Self-Love. This book…..
Self-love means practicing the art of receiving. If you want to feel loved and give from a place of that love, you must be willing to receive love, which means you must learn how to offer love to yourself. Compliment yourself when you do something well. Offer forgiveness to yourself when you feel you have done something wrong or “bad.” Congratulate yourself when you take a risk (no matter how it turned out). Have compassion for yourself when you act out…..
On the road to SELF-LOVE, you must come to the realization that no one is doing anything to you. Whether it is good, bad, or something in-between, you are doing it to yourself. It can be a hard one to own, but it is the truth. You are in charge of your life! You decide what you think and feel moment by moment. You decide if life is joyous or a grind. You decide if you are…..
Have you ever sent yourself a valentine? Today is a good day to remember what you love about yourself. Here are a few of mine. Thanks for being honest when it would have been easier to live a lie. Thanks for being kind when it wasn’t required. Thanks for staying open even when my heart was breaking. Thanks for an imagination that is always ready to dream a new dream. Thanks for the…..
There are times in life when we are all unsure of what our next move should be. We know we long for a change or something new but are unclear on what to do. It is at those times of uncertainty when we must follow what excites us. A feeling of excitement is your heart shouting YES! You may not know exactly how to get from point A to point B, but if you trust the message from…..
SELF-LOVE is easy when life seems to be going your way. The challenge is to stay in self-love when your life appears to be falling apart. It is only then that you will see the real beauty of your courage to love yourself when there is no outside reason to do so. SELF-LOVE has absolutely nothing to do with what is happening on the outside and everything do with what is happening on the inside. Make this the year…..
A SOULFUL NEW YEAR’S RESOLUTION Make 2017 the year you take back your power. By choosing to see the light even when you are told there is only darkness. By choosing to see all humanity as kin even when you are told some must be your enemy. By choosing to believe in the beauty of humanity even while you are often only shown the horrors. By choosing to have faith in the power of the heart even…..
You have everything you need inside of you for a successful life. However, you may need to do some digging to unearth it. Just like an archeologist on a dig, you may not be aware of what is underneath the surface till you search for it. It may take some time removing the dirt and debris that has collected while no one was paying attention. It may take tremendous faith to keep digging while those around you have their…..
Why is it so important to know and love yourself? There is only one person that is going to travel with you through your entire life’s journey, and that is YOU. Can you imagine if a friend told they were going to take a lifetime trip with someone they don’t know and are not sure they love? You would tell them they are crazy. You would kindly explain that they couldn’t take such a long trip with someone…..
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