It is essential to be kind to yourself, especially during tough times. The saying that relationships are determined during tough times is true. However, the rough times also show your relationship with yourself as well.    Are you kind to yourself or compassionate with yourself? Are you gentle or nourishing with yourself during tough times and difficult times? Being kind to yourself during difficult times makes those a bit easier to deal with – and actually makes those horrible times leave a bit quicker.

Be Kind During Tough Times. Relationships are determined by how you are treated during those times. And that is true with how you treat yourself during tough times as well. It’s time to be gentle with yourself, kind to yourself, and loving to yourself. Because when you come out of those tough times, and you will,  you will feel good about who you were. Plus, you know, you were most loving with yourself. It is all about self-love.

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For more, check out my books, The Heart of the Matter or How Learning To Say Goodbye Taught Me How To Live.

Until next time, be the light the world needs and have love for all.