30
Nov
A one-minute video stressing the importance that what triggers you emotionally is your homework, not the person who triggered you. If you didn’t have something inside of you that got awakened then you would not have been triggered, to begin with. I hope you enjoy it!
For more on emotional triggers and healing them check out my book, The Heart Of The Matter.
Until next time, be the light the world needs and have love for all.
Categories
- 4th of July
- Acceptance
- Affectionate
- Affirmations
- Authentic Self
- author interview
- AWAKENING
- being responsible for your feeling thoughts and actions
- Beliefs
- beliefs transformation
- best friend
- blessing
- Blog
- Book Deals
- book promotion
- BOOK REVIEWS
- Boundaries
- Breath
- Bullying
- Calming meditations
- celebrating dreams
- celebrating the difficulties
- change your mind
- changes
- choosing love over hate
- civil unrest
- Common Sense
- comparing
- compassion
- complaining
- compliments
- compromise
- conscious creating
- Consciousness Shift
- Courage
- creating your dreams
- CREATING YOUR WORLD
- Crying
- Current events 2017
- Dealing with Change
- Decision
- Decisions
- Democracy
- Divine
- dreams
- Embracing Change
- emotional balance
- EMOTIONAL EMPOWERMENT
- Emotional triggers
- Empathy
- empowerment
- empowerment through letting go
- Faith
- Faith and Patience
- fear
- Flaws
- foes
- following your dreams
- following your heart's path
- Forgiveness
- freedom
- Fully equipped
- Gratitude
- growth through tragedy
- handling change with love
- head and heart balance
- healing
- healing your heart
- heart's power
- Higher Self
- hindsight
- Holidays
- honesty
- Hope
- Humor
- Hurricane Harvey Tragedy
- Imagination
- Incivility
- INNER COMMITTEE
- inner demons
- inner orphan
- Inner Orphans
- inspiration for writing
- inspirational video
- inspire
- interview
- Jubilance
- kindness
- Know What You Want
- Larger
- Las Vegas Tragedy
- laugh
- Letting go of needing to be right
- LIGHT OVER DARKNESS
- Like Yourself
- Listening
- Living Authentically
- Living Consciously
- Living in the Moment
- Living with Compassion
- Living Your Best Version
- loss and grief
- lovable
- Love
- LOVE OVER HATE
- Loved
- loving
- LOVING HEART
- LOVING YOURSELF
- manifesting your dreams
- Mantra
- mattering
- Media
- Media interview
- meditation
- Merry Christmas
- miracle
- mistakes
- moving into the unknown
- Need to Be Right
- Negative Ego
- never alone
- New Year
- new year's resolutions
- No Limits
- One minute video
- open heart
- overreacting
- own your light
- pandemic
- patterns
- pets
- Pity
- Play and laughter
- Playtime
- Podcast
- positive voices
- positivity
- positivity during negative times
- power of choice
- POWER OF IMAGINATION
- power of self-love
- power of the heart
- power of your Higher Self
- power through responsibility
- prejudice
- press release
- Radio Show
- Receiving
- recent hate tragedies
- Regrets
- relax
- release fear
- Resilience
- RESONANCE
- Responsibility
- Reviews for How Learning to Say Goodbye Taught Me How to Live
- safe and loving
- Safety Nets
- Self-Acceptance
- Self-Appreciation
- self-awareness
- Self-Compassion
- self-discovery
- self-empowerment
- Self-Gratitude
- Self-love
- Self-Respect
- Self-Trust
- Shadow work
- Shame
- Spiritual CommonSense
- spiritual toolbox
- stopping control
- Syria Tragedy
- Taking a Break
- Thanksgiving
- Time out
- TRAGEDY IN BANGLADESH
- tragedy in Istanbul
- transforming
- transforming emotions
- transforming racism
- Transforming the World
- transforming your beliefs
- transgender
- Truth
- Turn on a dime
- Uncategorized
- unconditional love
- UNEXPECTED BLESSINGS
- Valentine's Day
- valued
- valuing yourself
- Video Series
- vulnerability
- wholeness
- worthy
- You are never alone
Tags
201620174th of JulyA gift you were born withACCEPTANCEaffectionaffirmationaaffirmationsAmericaangelapologyart of receivingauthentic selfauthorawakeningbad behaviorbalanceBangladesh attacksbeauty of youbeing presentbeliefsbelievebest friendbiasblessingsblockedblogblossomingblossoming during lossbookbook promotionsbook reviewbooksboth sides of love.boundariesboundaryBravebreathBrusselsbuddhabullyingcalmingcelebratechangechangeschangingCharlottesvillechoiceschoosing lovechoosing love over fearchoosing love over hatechoosing love over hate.mirrorcoexistcommon sensecomparingcomparisonscompassioncomplainingCOMPLIMENTScompromiseconcsiousnessconsciousnesscontrolcouragecreatingcreativitycreatorscrycryingDallas attacksdealing with fearDEALING WITH IMPATIENCEdebutdecisionsdemocracydeservingdesiringdivinedreamersdreamingDREAMSebookebooksegoelectionemotionemotionalemotional balanceemotional bodyemotional empowermentemotional integrityemotional triggersemotionsempathyempowerempowerementempoweringempowermentempowernmentenlgihtenmentenlighenmentenlighteningenlightenmentenlightenmnetenlightnementenlightnenmentesteemevolveexcitementfaithfearfinding the light in darknessflawsfloridafoesfollow your dreamsforgivenessfree yourselfFreedomgayGIVEAWAYgivinggoodbyesgoodnessGOODREADSgratefulGRATITUDEGRIEFgrowthgrowth through losshandling changehappinessharmonyhatehaving impactheadhealingHealing your hearthealthy life.netHealthyLifeheartheart's pathHEART'S POWERheroHigher SelfhindsightholidayHolidaysHome of the Bravehonestyhonoring differenceshopeHouston TragedyhumanityhumorHurricane HarveyI will love myselfignoranceimaginationimportanceincivilityIndependence Dayinner demonsinner orphansinpsireinspirairtonalinspiraitionalinspiraitoninspiraitonalinspirationinspiration for writinginspirationalinspirational videoInspirational videosinspirationalvideoinspirationalvideosinspireinspirtationalinspitationinspitationalinterviewinterviewsintimacyintrospectionIstanbul attacksjoyjubilancejubilantkindkindnessLand of the Freelargerlate bloomerslaughlaughinglaughterletting golieslightlight over darklight=heartedlike yourselflistening to your soulliving consciouslyloe yourselfLondon attackLOSSlovablelovelove & nurturelove our neighborslove over hatelove vs. hatelove youlove yoursefllove yourselflovedloveyouloveyourselflovingloving heartloving heartsLs Vegasmanifestingmantrasmass shootingmattermatteringmediamedia interviewmeditationmerry christmasmetaphysicalmind free from judgmentsmindfiulnessmindfulmindfulnessmiraclesmoving into the unknownnavigating through lifenegative egonew yearnew year'sNew Year's resolutionNew York City bombingnon-fictionNorth Koreanurtureopen heartopenesssopening your heartOrlandoorphansouter mirrors inwardovercoming lossoverreactingowning our fearsparispatiencepatternspeacepersonal developmentpersonal growthpersonal growth through losspersonal powerpersonal responsibilitypersonal transformationpetspityplayplay & laughterplaytimepodcastposiitveposiitvitypositivepositive inner voicespositive thinkingpositive vibesPOSITIVITYPositvePOSITVE VIBESpositvevibesPOSITVITYpostivitypotentialpowerpower of lovepower of onepower of the heartpower of your lightprejudiceprejudicespress releasepsoitivepublishingracismradioradio interviewradio showrebels of lovereceivingreflectionREFLECTIONS OF LOVING UNIVERSEregretsREMOVING WALLSresilienceresolutionsresonancerespectRESPONSIBILITYresponsible for your feelingsreviewssafe loving inner spacesafety netssafetynetssefl-appreciationseflhelpsefllovesefllove journeysefloveself appreciationself awarenessself compassionself empowermentself gratitudeself respectself-acceptanceself-discoveryself-helpself-loveself-love awakeningself-love self-awarenessself-sabotageself-trustself-worthselfapprovalselfawarenessselfcompassionselfdiscoveryselfhelpselfhelpbookselflloveselfllove journeyselfloveselflove growthselflove journeyselfoveselftrustselhelpsellfove journeyshadowshamesoulspiirtualspiriitualspiritlual journeyspiritualspiritual awakeningspiritual growthspiritual journeyspiritual politicsspiritual toolboxspiritualityspiritulaityspiritusl journeyspirtitualspirtitual growthspirtualstrengthstrong heartsSyriatake responsibilityTammy Faye Bakerterrorist attacksThanksgivingThe Eyes Of Tammy Faye Bakerthoughtstoolboxtragedytransfomationtransformatiomntransformationtransforming our worldtransformtaiontransgendertransmutetrusttruthturning hard times aroundtwists and turnsunconditional loveunderstandingunexpected blessingsunexpected giftsunexpected turnsunityupliftingUSING YOUR IMAGINATIONVAVALENTINESvaluevaluedviolenceVirginia attackVirginia riotsvulnerablewarwholenessWISDOMwisdonwisfdomWISODMworld eventsworld mirrorworthworthinessworthyYouTube