Forgive Yourself First –  Forgiveness is hard but necessary to find self-love. The way I did, it was by practicing forgiveness on myself first.  When I need to forgive myself, I go back when I made a mistake or so-called bad behavior and walk in my shoes. When I walk in my shoes and remember what I felt in that moment, I can see how I lacked self-love in those moments. Then I begin to feel compassion for myself, and when you feel compassion, forgiveness is not far behind. Once you learn to do this with yourself, then you can do the same with others. Remembering how you felt will help you understand why others also misbehave. Forgiveness – is vital to self-love. Forgive yourself first, then share it with others.

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For more on self-love, check out my books The Heart of the Matter and How Learning to Say Goodbye Taught Me How To Live.

Until next time, be the light the world needs and have love for all.