When you’re working on returning to self-love, you’re going to have to come to the understanding that you are loved. So, what does it mean to know that you are loved? To know that you are loved is to know that you have value and that you matter to the universe. Not for what you’ve done, not for what you will do, but because you are you.

The fact that you exist in this world means you matter and are valuable to the universe. You don’t have to earn it, and you don’t have to prove that you are deserving of it. You matter because you exist, and there’s nothing you can say or do that can ever change that fact. Once you have this truth locked in you will have the third component that is necessary to have a firm foundation built on self-love. You will know that you are loving. You will know that you are lovable. And are more than good enough at expressing that loving heart, and you will know that you are loved. And then you can do whatever you like out in the world because you’ll be doing it from a place of self-love. It’s all about self-love, people.

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For more, check out my books, The Heart of the Matter or How Learning To Say Goodbye Taught Me How To Live.

Until next time, be the light the world needs and have love for all.