Love is always present. It is easy to connect to love during the good times but what when it is darker times?  Do you connect to love then? Or do you feel all alone with no love or help available?  Love is always present – especially during the darker times.  I experienced this during my 8-year period of loss and grief.  I was able to go within and connect with the love that resides within all of our hearts. I could be nurtured, cared for, and loved. No, it didn’t take away the feelings of loss or grief but it gave me a firm foundation to stand upon during this period. Self-love means connecting to the love inside your heart – not waiting to receive it from another person. Love is always available, especially during the darkest time. You just have to look within to find it.

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For more on self-love check out my books The Heart Of The Matter and How Learning To Say Goodbye Taught Me How To Live.

Until next time, be the light the world needs and have love for all.