When working on returning to self-love, you’ll have to get your mind in sync with your heart. Now, most people are told to work with their minds to change their lives. Changing their negative beliefs through their minds and using affirmations leaves the heart completely out of the equation.

 The problem is most of our wounds are logged in our hearts. So, we have to heal the heart and get the mind and heart in sync in order to truly change our lives. Once our mind and heart are compatible, we can create whatever we like more easily and elegantly. Because if you don’t change your heart somewhere down the pike, your heart will raise its little head and say, sorry, I don’t believe this new belief. So why not start by healing your heart and then getting your mind In Sync with your heart? It’s all about self-love. People.

Note: It is also doing the heart healing that we discover our inner beauty, love, and ability to offer it to ourselves.

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For more, check out my books, The Heart of the Matter and How Learning To Say Goodbye Taught Me How To Live.

Until next time, be the light the world needs and have love for all.