The path back to self-love must be taken alone. Only you know where you lost your way in the darkness. Only you know where the bumps in the road changed your direction. Only you know where fear became your compass. Only you know where you decided you were not equipped for the journey. Only you know where you lost you! So be brave and return to that place on the road…..
When you feel like you are hitting a wall in your life, you need to remember the wall is inside of you. Nothing on the outside is conspiring against you. You created that wall and therefore, you are the only one who can tear it down. Maybe the wall served a purpose in the past making you feel safe or protected. But now that safe wall feels more like a prison. LOVE YOURSELF and break down your walls. You have no…..
When you free yourself from blocked emotions, you allow your emotions to flow freely with no resistance. Which gives you the choice which ones you will stop and drink from. Wise people are comfortable with their emotions knowing that there are no wrong or right emotions. They understand that all emotions are part of their inner guidance system. This wisdom enables them to make any necessary changes within thus allowing them always to move in the…..
On the road to self-love, you will reawaken many gifts that you may have forgotten you possessed. One of these gifts is the ability to play and laugh. When is the last time you looked at play as sacred and included it as part of your daily practice of growth and awareness? Perhaps you believe that it is useless and only for children. Would you change your mind if you realized that the energies that are inherent in play are…..
I have never been someone who enjoys goodbyes. Whether it was the final curtain call of play I was doing, or saying farewell to friends who were moving cross-country, or the end of a vacation, I always experienced the “blues.” However, when the last eight years forced me to say goodbye to my mother and my best friend along with my only aunt and uncle, my NYC life and my career of fifteen years, I had to learn how to…..
Whenever I am asked what inspired me to write my book, How Learning to Say Goodbye Taught Me How to Live, I have to pause before answering. Many factors seemed to have conspired to get me to write this particular story. I have written in the past but usually screenplays or fictional stories. I enjoy writing not just for the creative outlet, but it gave me a chance to live inside my characters in situations removed from my daily…..
