It is essential to be kind to yourself, especially during tough times. The saying that relationships are determined during tough times is true. However, the rough times also show your relationship with yourself as well. Are you kind to yourself or compassionate with yourself? Are you gentle or nourishing with yourself during tough times and difficult times? Being kind to yourself during difficult times makes those a bit easier to deal with – and actually makes those horrible times…..
Story of a loving heart A loving heart for Thanksgiving. This week’s inspiration is a story about how a teacher impacted her student’s life. She asked everyone to draw pictures of what Thanksgiving means to each. She figured each would draw a turkey or potato, or pumpkin pie. However, one little boy did something different. He was her sad little boy, rarely going out to play and always standing beside her. He had such lonely eyes. The teacher could only…..
We are now entering the holiday season for many of us. Perhaps it is time to do holidays differently since they consistently do two things. They stress out – with all the planning, shopping, cooking, traveling, and trying to keep everyone happy, which is frankly impossible, yet we try. They stress us out. We allow people to step over our boundaries. I don’t care how strong you are – you will end up doing something you really don’t want to…..
You Make Decisions For Yourself. When you are working on returning to self-love, there will come the point when you understand that you cannot decide for another person. Most of us like to give our opinion or judgment o what people should be doing. But if you are in self-love, you know you have no right to tell someone what to do. It is their decsion. Each person is on their own journey – on their own path. Any rock…..
What you see is what you get. Let’s start with the idea of allowing more love into your life. What if you allowed more images of love to permeate your vision? Love is not just one person to another but what you focus on with your attention and physical eyes. So if you only saw beauty or love, the lower energies would not only not be registered by your mind, but they would have little or no impact on you. Your…..
When working on returning to self-love, you must get to know yourself. You must know why you believe what you believe and if it works for you. Also, you need to know your emotions and what is running them. What is underneath your emotions? What actions do you take to protect yourself and keep yourself safe? To return to self-love, you MUST know yourself intimately- then you can change! Click here to play For more,…..
When you are working on returning to self-love, you must acknowledge the changes that are happening in your life. Perhaps you have changed a negative belief or healed an old wound; you must recognize the changes- the small changes that come out of that work. If you admit the small changes happening, it will inspire you to keep doing the inner work – to keep changing negative beliefs or heal past wounds. You will experience large changes at some point,…..
When returning to self-love, you must pay attention to your thoughts. So, what fear or feeling caused you to be triggered and have a problematic reaction? Only by becoming aware of your thoughts and what triggered you to have those thoughts can you begin to understand yourself better. And only then can you begin to heal your past wounds. . What triggered it? Allowing your thoughts to have free range. Understand those thoughts that float by are fine, but it…..
A video that highlights why it is essential to meet your emotional body. We all hold unacceptable emotions down, but they go somewhere. Your emotional body is where you hold unprocessed emotions. Unfortunately, many of you hold our emotions down until they begin to leak out into our reality, often causing us to overreact. When we are out of balance, our emotions can not guide us or act as a navigational system. Instead, they have us on edge, waiting to…..
What is an inner committee? When working on returning to self-love, you must look at and transmute your inner committee. What do I mean by inner committee? We all have an inner committee that we listen to consciously or unconsciously. It is the inner voices that can play non-stop, and unfortunately, they are usually very negative. So, it would help if you changed the inner voices – the negative ones – with the opposing voices. Let’s look at one we all…..
[submit_event_form]