Transmute with Love  – Highlights the importance of using love to counteract your emotions.  I have said many times that you have to feel your emotions because only then can you understand yourself and make changes. However, it is imperative that you do not create a loop of the emotion that can happen when you are feeling your feelings.  The trick is to feel your emotion for a few moments to understand why you feel the way you do but then to begin to use love to transmute the emotion.  You can change anything without love. So make sure you transmute with love all your emotions if you want permanent lasting changes.

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Forgive the weird lighting

For more on emotions check out my books The Heart of the Matter and How Learning To Say Goodbye Taught Me How To Live

Until next time, be the light the world needs and have love for all.