A video that sums up what self-love is and includes meditation tips to aid you in discovering it within yourself. It is knowing that you are lovable, loving, and loved by the universe. Your personality may have walls and defenses but underneath that, you are quite remarkable. Ask yourself questions and look within to see what is stopping you from knowing the truth. You were born knowing this truth but life and circumstance took it away. It is time to find it again.
For more on self-love check out my book The Heart of the Matter and How Learning How To Say Goodbye Taught Me How To Live
Until next time, be the light the world needs.
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