Meet Your Higher Self (A piece of the divine)- I discuss in this video how we all have a higher self. It does not matter what religion you practice – What Faith you follow – We all have a Higher Self. Your “piece of the divine” can see the forest and the trees at the same time. It can see 360 degrees and always loves you unconditionally. I ask the listener to use their imagination (one of their tools) to…..
Listen to my Radio Show Spiritual CommonSense #7 on Healthylife.net here. I talk with the author Margo Lenmark about her book Light In The Mourning. She talks about how she learned to speak with those who have passed. She also shares some stories about what they had to say about living your life while still here. I also share my inspiration for the month. It is a Buddha saying, “Everything changes, nothing remains without change.” I highlight why it is important to…..
What do you believe about self-love? This video stresses the importance of everyone finding self-love – for themselves as well as for the world. To learn to be in love with oneself, to be delighted by oneself, and to enjoy being who you are. Highlights going into meditation to discover what you believe about self-love. Is it selfish? Does it take you away from loving other people? Is it your right to love yourself? This video asks you to understand…..
Spiritual CommonSense Show #6. If you missed my radio show, you can listen at any time. Just click here to hear my June show. You will hear about what self-love can do to change your life, an author interview, inspiration, and get your spiritual homework for the month. I hope you enjoy it! Click here to listen now. For more on self-love check out my books The Heart Of The Matter and How…..
Forgive Yourself First – Forgiveness is hard but necessary to find self-love. The way I did, it was by practicing forgiveness on myself first. When I need to forgive myself, I go back when I made a mistake or so-called bad behavior and walk in my shoes. When I walk in my shoes and remember what I felt in that moment, I can see how I lacked self-love in those moments. Then I begin to feel compassion for myself, and when…..
Bad Behavior and Safety nets. Our safety Nets are our go-to behavior whenever we feel afraid or unloved or not valued. We can go into control, or judgment, or needing to be right because we doubt who we are. We can judge to feel better about ourselves or to feel worse about ourselves. Control happens when we feel undervalued or unloved. We can force the need to be right when we fear we don’t matter. When you know that you…..
Spiritual CommonSense show #5 I talk to the author Meghan Smith Brooks about her book, Unraveling Grief. We find out what she did to heal after her son was murdered. We discuss how grief can consume you but you can find your way out and actually offer forgiveness if you do the work. Inspiration this month is a single word -forgiveness. I discuss why we have so much trouble forgiving others because we have not learned how to forgive ourselves……
Unexpected blessings and compliments. The video stresses why we must stop saying no to the goodness being offered to us. It is the way the universe talks to us to remind us that we matter. Do you say no to compliments? Why would you say no to a genuine compliment to lift you and remind you that you are lovable, loving, and loved? Why would you say no to unexpected blessings? Unexpected blessing re the way the universe uses other…..
Understanding Our Emotions – A video that highlights why we must understand our emotions and learn to process our feelings. It is vital to look underneath your emotion that you are comfortable with (most likely anger) and see the hurt or fear that is running it. It is also important to work there rather than just venting your emotions on anyone nearby. We work with our emotions so that we can choose which emotion we want to feel rather than…..
No Time Limit On Dreams – Stop putting time limits on your dreams and goals. The universe always says yes at ANY time. Why do we decide that after a certain amount of time, we need to let our dreams go? Why do we decide that after three times at bat, we are done? The universe has no time limit on when we can experience success and abundance. Ony we do! Stop putting time limits on your dreams. If there…..
