On the road to self-love, you will reawaken many gifts that you may have forgotten you possessed. One of these gifts is the ability to play and laugh. When is the last time you looked at play as sacred and included it as part of your daily practice of growth and awareness? Perhaps you believe that it is useless and only for children. Would you change your mind if you realized that the energies that are inherent in play are…..
When we find ourselves in the midst of a crisis or loss, it can difficult to find anything positive about our lives much less the future. I know that when I was in the midst of grieving all the losses that seem to hit me back to back, being positive felt almost impossible. However, I knew it was important to balance my grief and inner work on my wounds with the energy of love and hope. It was not always…..
Whenever I am asked what inspired me to write my book, How Learning to Say Goodbye Taught Me How to Live, I have to pause before answering. Many factors seemed to have conspired to get me to write this particular story. I have written in the past but usually screenplays or fictional stories. I enjoy writing not just for the creative outlet, but it gave me a chance to live inside my characters in situations removed from my daily…..
Let in all the beauty that is you. Thank yourself for being courageous when afraid Thank yourself for being honest when it would have been easier to live the lie. Thank yourself for being kind when you felt defensive. Thank yourself for growing despite your pain. Thank yourself for staying open even as your heart was breaking. Thank yourself for the wisdom you’ve gained when you could have stayed bitter. Thank yourself for having an imagination that despite…..
