Own Your Past Behavior – Only when you honestly look at your past “bad” behavior can you change. When you see what your lack of self-love does to your behavior toward others, can you begin to forgive yourself. Once you understand what happens when you feel not lovable, good enough, or not mattering, can you see how the lack of self-love impacts your actions and causes you to hurt other people. Forgiving your so-called negative actions is imperative to finding…..
Bad Behavior and Safety nets. Our safety Nets are our go-to behavior whenever we feel afraid or unloved or not valued. We can go into control, or judgment, or needing to be right because we doubt who we are. We can judge to feel better about ourselves or to feel worse about ourselves. Control happens when we feel undervalued or unloved. We can force the need to be right when we fear we don’t matter. When you know that you…..
Understanding Our Emotions – A video that highlights why we must understand our emotions and learn to process our feelings. It is vital to look underneath your emotion that you are comfortable with (most likely anger) and see the hurt or fear that is running it. It is also important to work there rather than just venting your emotions on anyone nearby. We work with our emotions so that we can choose which emotion we want to feel rather than…..
You are never alone. This video reminds you how self-love teaches you that the universe is always beside you. Whether you are in good times or bad times, you are never alone. You have the universe, your Higher Self, your angels and guides always walking with you through your life. Click here to watch now. You are never alone. For more on self-love, check out my books The Heart of The Matter and How Learning To Say…..
How Do You Speak To Yourself? How you speak with yourself is vital to finding self-love. Are you kind, nurturing, gentle, or loving with yourself? Or do you berate, shame, scold, or guilt yourself? Do you put the whole world’s troubles on your back? How do you talk to yourself? How you speak with yourself determines how much you love yourself. Every time I passed a mirror, I used to always say to myself – I love you -you are doing good…..
Meet Your Inner Orphans – How and why you should meet the parts of you stuck in pain and fear and how it will change your life for the better. Includes meditation tips on how to deal with each one of your inner orphans because they all act and behave differently. Meet Your Orphans is vital to remove your fear and gain your authentic power. Click Here To Watch Now For more on self-love…..
Yes, Self-Love Matters. Watch my YouTube interview with Deborrah Cooper. We talk about what self-love is and why we all need more of it. We also talk about the difference between men and women who look for their value outside of themselves. Women tend to look to relationships to find their sense of mattering and men look at their jobs. We also highlight that self-love starts inside not outside of ourselves. Yes, Self-love matters. I hope you enjoy it! Click…..
A video that sums up what self-love is and includes meditation tips to aid you in discovering it within yourself. It is knowing that you are lovable, loving, and loved by the universe. Your personality may have walls and defenses but underneath that, you are quite remarkable. Ask yourself questions and look within to see what is stopping you from knowing the truth. You were born knowing this truth but life and circumstance took it away. It is time to…..
Happy New Year 2021! A one minute video wishing you a happy new year and reminding you that the universe is on your side. It also stresses that hopefully you will find self-love in 2021 and know for sure that you are lovable, loving, and loved. You deserve nothing less. Make this year, your year to shine. We lived through 2020 despite all its terrible pandemic and horrible politics. Happy New Year 2021 we earned you! Happy New Year 2021…..
A one minute video highlighting why self-love means we must practice a new level of honesty with ourselves. We can no longer blame others for what we feel, but we must own our feelings are our homework. When we own our feelings then we can make great changes within ourselves. Click here to watch now. If you want more information on self-love, check out my book The Heart Of The Matter. Until next…..