Yes, Self-Love Matters. Watch my YouTube interview with Deborrah Cooper. We talk about what self-love is and why we all need more of it. We also talk about the difference between men and women who look for their value outside of themselves. Women tend to look to relationships to find their sense of mattering and men look at their jobs. We also highlight that self-love starts inside not outside of ourselves. Yes, Self-love matters. I hope you enjoy it! Click…..
2nd Spiritual Commonsense Show. I talk with the author Ellie Rittberg about her book Why Is Grandma Naked: Caring For An Aging Parent. I share how humor got me through my 8-year period of loss and kept me sane. Ellie also looks at her subject with humor as well. What Inspires Me is a story this week and highlights one of the components of self-love -that we all have a loving heart waiting to be uniquely expressed through us. The…..
Transmute with Love – Highlights the importance of using love to counteract your emotions. I have said many times that you have to feel your emotions because only then can you understand yourself and make changes. However, it is imperative that you do not create a loop of the emotion that can happen when you are feeling your feelings. The trick is to feel your emotion for a few moments to understand why you feel the way you do but…..
A video that sums up what self-love is and includes meditation tips to aid you in discovering it within yourself. It is knowing that you are lovable, loving, and loved by the universe. Your personality may have walls and defenses but underneath that, you are quite remarkable. Ask yourself questions and look within to see what is stopping you from knowing the truth. You were born knowing this truth but life and circumstance took it away. It is time to…..
Meet Your Higher Self. A video that shows you how to meet your Higher Self and why it matters. What is a Higher Self? Why do I need to meet my Higher Self? What can my Higher Self give me? All of these questions are answered. I even explain how my Higher Self made herself known to me. Your Higher Self is your connection to the divine that resides within you and it can become your best friend helping move…..
Debut Radio Show. If you missed my first show on the radio called Spiritual CommonSense on HealthyLife.net you can listen to it now. You will find out where I from. What I went through. And how I ended up in the host chair. You will be inspired by my first guest Gabriel Reyes and how he overcame his fear and went for a dream. You will also get homework on creating a safe loving inner space. Space where you will…..
Start at the beginning. A video starts at the beginning by stressing the importance of creating a safe, loving inner space. I go over what safety may look like too many. Then I add the word, loving to the meditation exercise. You need to add loving images that evoke a feeling of loving to the safe space. The point is to begin to look and feel what love feels like to you – not from other people but from within…..
Happy New Year 2021! A one minute video wishing you a happy new year and reminding you that the universe is on your side. It also stresses that hopefully you will find self-love in 2021 and know for sure that you are lovable, loving, and loved. You deserve nothing less. Make this year, your year to shine. We lived through 2020 despite all its terrible pandemic and horrible politics. Happy New Year 2021 we earned you! Happy New Year 2021…..
Stop hiding from emotional situations – A one minute video stressing the importance of no longer running from emotional situations. We must stop avoiding each other when things are sticky or rough. It is time for us to be vulnerable if we want to change our lives for the better. Nothing will transform unless we willingly stop running from each other. It is time to stop hiding from emotional situations. Click here to watch now. …..
A one minute video highlighting why self-love means we must practice a new level of honesty with ourselves. We can no longer blame others for what we feel, but we must own our feelings are our homework. When we own our feelings then we can make great changes within ourselves. Click here to watch now. If you want more information on self-love, check out my book The Heart Of The Matter. Until next…..