When working on returning to self-love, you’re going to have to stop comparing yourself to other people. You’re no longer 13 years old and no longer an adolescent. And all it does is make you feel bad. There’s always going to be people who have more money, a better job, or a bigger house. Comparing yourself to other people is the quickest way to make yourself feel worse. Plus, you have no idea what was going on behind closed doors……
When you’re working on returning to self-love, you’re going to have to receive love unconditionally. You don’t need to ask forgiveness for something you’ve done in order to receive it. And you don’t have to be forgiven for being born! You just need to receive love unconditionally without limits – without rules – without needing to be forgiven. Once you are able to close your eyes, see a loving image, and begin to receive that love deep in your heart,…..
When you’re working on returning to self-love, you may have to throw yourself a pity party. A pity party is when you allow yourself to feel sorry for yourself. We all have those feelings, but most of us shove them down because we were told not to have them. But in truth, if you are feeling sad about your life, feeling sad about what’s happening to you, it’s OK to throw yourself a pity party. You don’t need to make…..
When working on returning to self-love, you’ll have to get your mind in sync with your heart. Now, most people are told to work with their minds to change their lives. Changing their negative beliefs through their minds and using affirmations leaves the heart completely out of the equation. The problem is most of our wounds are logged in our hearts. So, we have to heal the heart and get the mind and heart in sync in order to truly…..
When working on returning to self-love, you will have to start training your mind to look for the positive things, even in dire situations. Let’s say you had a car accident, and you’re thinking – why did this happen to me? Why is life so unfair? As you’re working on returning to self-love, you’ll notice you’re able to start to see something positive within any situation, such as in a car accident- no one was hurt. That’s looking for the…..
When working on returning to self-love, you’re going to have to look at your fears – all of your fears. Now, a lot of people like to run from their fears. Well, if I don’t look at my fear, it won’t grab me. It won’t take me down. But that’s just not true. Just because you ignore your fear consciously does not mean it’s not impacting you subconsciously. You’re going to have to look at your fears, especially during this…..
When working on returning to self-love, you’ll have to look back at your life. You’ll have to look back at the things you thought you had healed or perhaps shoved down or moved past and realize you’ll have to bring them to the surface again. This time, we need to heal them with love and compassion. We all have things that happened to us when we were children. Most of the time, we shove them down or ignore them until…..
When working on returning to self-love, there is a point in your journey that you’re going to have to own your own inner demons. Now, what I mean by inner demons is, let’s say you’ve been working on the bully who’s been in your life. Who’s wounded you, and who you’ve called forth again and again and again? At some point, you’re going to have to look at your own inner bully. Or let’s say you’ve worked with jealousy in…..
When working on returning to self-love, you’re going to have to look at your need to be right. Now, I’ve mentioned this before. This is about the safety Nets I talk about—judgment, being in control, or needing to be right. Needing to be right needs to be looked at now, especially during this healing time we’re going through. Rather than forcing yourself upon other people to say I’m correct, and you’re wrong. You need to practice listening to another person…..
When working on returning to self-love, there will eventually come a point when you actually like yourself— really like yourself. You will like your sense of humor, generosity, and kindness. You will like your ability to pick yourself up and move forward even after you’ve fallen again and again. Really like yourself. It’s going to be a moment when you actually like who you are. Who you’re becoming and who you hope to be. We heal our past and let…..
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