Tag Archives: empowerment

15 Mar

More on How To Cry

Joffre McClung Crying, EMOTIONAL EMPOWERMENT 0 0

More on Hw To Cry. What do you do if you cannot get yourself to cry? I cannot tell you how many times that happened to me. I call it when you hit a wall. The first thing to do is add music to your meditation. I always played sad or dramatic music when I meditated. It helped me to connect to my emotions. So if you hit a wall on your tears and some music to aid you. It…..

08 Mar

Cry, Cry, Cry- Crying is Vital

Joffre McClung EMOTIONAL EMPOWERMENT 0 0

Cry, Cry, Cry – Crying is vital. Video highlights that crying is vital. There is no better way to release emotions than to allow your tears to flow. When you cry you allow space to op[en up within you instead of just shoving down your emotions. When you shove down your emotions, you use your emotional body to stop feeling which then keeps you from also feeling joy and happiness. Being able to cry is a sign of a healthy…..

02 Mar

Spiritual Common Sense #3 Show

Joffre McClung Radio Show 0 0

Spiritual Common Sense #3 Show – Listen to my 3rd show on HealthyLife.net. I talk with the author Linda Durham about her new book Still Moving. I also share an inspirational list that reminds you that we do come into it this life with everything we need for the journey before us. And for your spiritual homework, I share ideas on how to release biases and prejudice and how to grow your sense of compassion and empathy – something we need…..

21 Feb

Yes, Self-Love Matters

Joffre McClung interview, Self-love 0 0

Yes, Self-Love Matters. Watch my YouTube interview with Deborrah Cooper. We talk about what self-love is and why we all need more of it. We also talk about the difference between men and women who look for their value outside of themselves. Women tend to look to relationships to find their sense of mattering and men look at their jobs. We also highlight that self-love starts inside not outside of ourselves. Yes, Self-love matters. I hope you enjoy it! Click…..

06 Feb

2nd Spiritual Commonsense Show

Joffre McClung interview, Radio Show 0 0

2nd Spiritual Commonsense Show. I talk with the author Ellie Rittberg about her book Why Is Grandma Naked: Caring For An Aging Parent. I share how humor got me through my 8-year period of loss and kept me sane. Ellie also looks at her subject with humor as well. What Inspires Me is a story this week and highlights one of the components of self-love -that we all have a loving heart waiting to be uniquely expressed through us. The…..

01 Feb

Transmute with Love

Joffre McClung emotional balance, Love 0 0

Transmute with Love – Highlights the importance of using love to counteract your emotions. I have said many times that you have to feel your emotions because only then can you understand yourself and make changes. However, it is imperative that you do not create a loop of the emotion that can happen when you are feeling your feelings. The trick is to feel your emotion for a few moments to understand why you feel the way you do but…..

25 Jan

What Is Self-love

Joffre McClung Self-love 0 0

A video that sums up what self-love is and includes meditation tips to aid you in discovering it within yourself. It is knowing that you are lovable, loving, and loved by the universe. Your personality may have walls and defenses but underneath that, you are quite remarkable. Ask yourself questions and look within to see what is stopping you from knowing the truth. You were born knowing this truth but life and circumstance took it away. It is time to…..

11 Jan

Meet Your Higher Self

Joffre McClung Higher Self, meditation 0 0

Meet Your Higher Self. A video that shows you how to meet your Higher Self and why it matters. What is a Higher Self? Why do I need to meet my Higher Self? What can my Higher Self give me? All of these questions are answered. I even explain how my Higher Self made herself known to me. Your Higher Self is your connection to the divine that resides within you and it can become your best friend helping move…..

05 Jan

Debut Radio Show

Joffre McClung Radio Show, Spiritual CommonSense 0 0

Debut Radio Show. If you missed my first show on the radio called Spiritual CommonSense on HealthyLife.net you can listen to it now. You will find out where I from. What I went through. And how I ended up in the host chair. You will be inspired by my first guest Gabriel Reyes and how he overcame his fear and went for a dream. You will also get homework on creating a safe loving inner space. Space where you will…..

04 Jan

Start At The Beginning

Joffre McClung meditation 0 0

Start at the beginning. A video starts at the beginning by stressing the importance of creating a safe, loving inner space. I go over what safety may look like too many. Then I add the word, loving to the meditation exercise. You need to add loving images that evoke a feeling of loving to the safe space. The point is to begin to look and feel what love feels like to you – not from other people but from within…..

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