This week’s spiritual homework is to connect to what you want – to what you really want – not what you do not want! I have a friend who appears to be constantly in worry about receiving what he does not want. He can spend two to three days in this energy of worry and concern. I know his past, and he may be a bit addicted to the worry energy. It was how he was raised – seeing his…..
Resilience was needed. I will share the technique I did intrinsically to keep my faith that I would find my way out of the tough times. I was in a dark place where I feared I would never move forward again. So, I began to add to my meditations this technique – that I have been in dark times before – and got out of it. So, I began to look back to times in my life when I felt…..
What is resilience, and why do we need it? Resilience is the ability to “Bounce Back” from difficult experiences. Resilience is a necessary trait in a well-rounded human being, and it is vital to grow and evolve. I have never met anyone who has not faced challenges or obstacles that must be overcome. We yell, shout, or cry when we first see the challenge or obstacle, but eventually, we roll up our sleeves and begin to work on removing the challenge……
This week’s spiritual homework is being affectionate with yourself You can change how you feel Some people have spent so many years degrading themselves that to suddenly be affectionate will feel strange or downright wrong. Some may even say I cannot change how I feel about myself. Well, I can say they are wrong. You can change whatever you want to change. I changed myself and how I felt about myself, the world, and the universe. I did the homework……
Three people who lacked self-love. They forgot that love is contagious. In the last few years, I have had the privilege of being with three loved ones as they faced the end of their lives. Two died in their senior years, and one, decades too soon. As each one reflected on their lives, such as the mistakes they thought they had made, the things they wish they had done and didn’t, as well as things they wish they hadn’t done…..
Late Bloomers & Self-Love This week’s inspiration is C.S. Lewis’s quote, “You are never too old to set another goal or dream a new dream. I am a late bloomer Self-love taught me to be a late bloomer. I have redefined myself many times. I got my perfect job as a senior producer in TV at the age of 40 after being gone from NYC for four years. I switched careers again when I came out of the spiritual closet and…..
Pets and Self-Love Our Pets teach us so much. This week’s inspiration is beings that greatly improve our lives – make our lives fuller and add so much love. This inspiration is our beloved pets. Our pets are vitally important in our growth as well. They teach us what unconditional love feels like. I believe that our pets are here for one reason – to love us – to love us unconditionally. It is the way the universe makes sure that we…..
We Are Awakening Chaos always appears. It can seem like we are losing our minds and are at each other’s throats. However, I believe it is merely our way of awakening. The difference is the chaos has now risen to the surface, so we can no longer look away or pretend it does not exist. Instead, I believe we are choosing a more evolved way of being. I believe this awakening is happening because we have decided on a soul…..
Your Loving is Good Enough. Understanding you were born with a loving heart waiting to be expressed uniquely through you. And how you express, it is good enough to the universe. Highlighting going into meditation to see what you feel and believe about your loving heart despite your walls around it. Are there rules you must follow to express your heart? I share how I believed my loving heart was wrong or I did not express it good enough since…..
You are worthy of love. You are lovable in the universe’s eyes. Not because you have earned it. Not because you have proved you are worthy of it. You are worthy of love because you exist – plain and simple. There is nothing you can do or say to change this universal truth. I ask you to go into meditation and see what you feel about being worthy. Can you believe this? Or do negative beliefs pop up stopping you?…..
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