Big Changes Happening This week’s video inspiration is a Buddha saying, “Everything changes; nothing remains without change.” I highlight how we are going through significant disruptions in social justice, voting rights, women’s rights, gay rights, black rights, gun rights. Everything is up in the air with change. I have faith that we will come out of this period with more inclusion, more stable and expanded rights, and frankly more love, compassion, and acceptance. We Can Participate In Change “Everything changes; nothing remains…..
This weeks inspiration is Turn On A Dime In this video, I share how I was fretting about what may happen when a friend reminded me that I always say that things can turn on a dime. Why not this? That made me think about this saying and what it has meant to me over the years. It means your life can change directions on the smallest of coins – a dime. How my life suddenly changed I share m…..
Playtime is Essential This video highlights why we all need Playtime, even if we are adults because it connects to the powerful energy of joy. The energy we use to co-create our reality. What is Playtime I describe what Playtime is and how most descriptions say it is for children to have fun. To play is how we learn to use our creativity by expanding our imagination and gaining physical, cognitive, and emotional strength. Why do adults stop growing their…..
Change Your Negative Beliefs In this video, I stress why you need to change your negative beliefs instead of making resolutions you rarely keep. Elephant Story In changing your negative beliefs, I share a story about elephants and how a small rope kept them from running away. This begins on babies, and as they grow up the same rope is used. Knowing they can not break free as babies, they assume they cannot as adults. They end up having a…..
Lacking in Self-Love When I helped three people face the end of their lives, they all had the same regret. They were of different generations and lived different lives, but they all had the same regret: They wished they loved themselves more. I, too, lacked self-love, and after years of reading and doing spiritual, metaphysical, and personal growth work, I finally decided to get to the root of the problem. – My lack of self-love. I was learning that self-love…..
