Tag Archives: spirituality
Start at the beginning. A video starts at the beginning by stressing the importance of creating a safe, loving inner space. I go over what safety may look like too many. Then I add the word, loving to the meditation exercise. You need to add loving images that evoke a feeling of loving to the safe space. The point is to begin to look and feel what love feels like to you – not from other people but from within…..
Happy New Year 2021! A one minute video wishing you a happy new year and reminding you that the universe is on your side. It also stresses that hopefully you will find self-love in 2021 and know for sure that you are lovable, loving, and loved. You deserve nothing less. Make this year, your year to shine. We lived through 2020 despite all its terrible pandemic and horrible politics. Happy New Year 2021 we earned you! Happy New Year 2021…..
Stop hiding from emotional situations – A one minute video stressing the importance of no longer running from emotional situations. We must stop avoiding each other when things are sticky or rough. It is time for us to be vulnerable if we want to change our lives for the better. Nothing will transform unless we willingly stop running from each other. It is time to stop hiding from emotional situations. Click here to watch now. …..
A one minute video highlighting why self-love means we must practice a new level of honesty with ourselves. We can no longer blame others for what we feel, but we must own our feelings are our homework. When we own our feelings then we can make great changes within ourselves. Click here to watch now. If you want more information on self-love, check out my book The Heart Of The Matter. Until next…..
A one-minute video stressing the importance that what triggers you emotionally is your homework, not the person who triggered you. If you didn’t have something inside of you that got awakened then you would not have been triggered, to begin with. I hope you enjoy it! Click here to watch now. For more on emotional triggers and healing them check out my book, The Heart Of The Matter. Until next time, be the light…..
A one-minute video highlighting that there is nothing that you need to do to receive unconditional love from the universe. You do not need to earn it or ask for forgiveness or prove that you deserve it. You exist so you are loved. Click here to listen. For more on self-love and your place within the universe check out my book The Heart Of The Matter. Until next time, be the light the…..
A one minute video on why we do all the inner work of changing beliefs, healing old wounds, transforming our orphans. It is so we can experience more love in our lives. It is all about making room for love. Click here to watch now. For more about self-love check out my book, The Heart of the Matter Until next time, be the light the world needs and have love for all.
A one minute video stressing the importance of making decisions only for yourself and not for other people. You cannot take away people’s choices and chances to grow by making decisions for them. I hope you enjoy it! Read more about decisions in How Learning To Say Goodbye Taught Me How To Live Click here to watch now. Until next time, be the light the world needs and have love for all.
A one-minute video highlighting the importance of laughing especially at yourself and life’s curveballs. Those who laugh raise their vibration and are more optimistic. I hope you enjoy it! Click here to watch now. Until next time, be the light the world needs and have love for all.
WHY DO PEOPLE HATE THEMSELVES? An enlightening conversation on why people hate themselves and what we can do to move back into self-love. We talk about the clues in knowing you need more self-love. And how my book, THE HEART OF THE MATTER, can help you rediscover your right to having self-love. I hope you enjoy it! Click here to listen now. Until next time. be the light the world needs and have love for all.
Categories
- 4th of July
- a smiling face
- Acceptance
- Affectionate
- Affirmations
- Authentic Self
- author interview
- AWAKENING
- Becoming Deaf
- being responsible for your feeling thoughts and actions
- Beliefs
- beliefs transformation
- best friend
- blessing
- Blog
- Book Deals
- book promotion
- BOOK REVIEWS
- Boundaries
- Breath
- Bullying
- Bygones
- Calming meditations
- celebrating dreams
- celebrating the difficulties
- change your mind
- changes
- childlike
- choosing love over hate
- civil unrest
- Clean Slate
- Common Sense
- comparing
- compassion
- complaining
- compliments
- compromise
- conscious creating
- Consciousness Shift
- Courage
- creating your dreams
- CREATING YOUR WORLD
- Crying
- Curiosity
- Current events 2017
- Deaf
- Dealing with Change
- Decision
- Decisions
- Democracy
- desires
- Divine
- Dream Champion
- dreams
- Embracing Change
- emotional balance
- EMOTIONAL EMPOWERMENT
- Emotional triggers
- Empathy
- empowerment
- empowerment through letting go
- Excitement
- Faith
- Faith and Patience
- fear
- fearless
- Flaws
- foes
- following your dreams
- following your heart's path
- Forgiveness
- freedom
- Fully equipped
- goodness
- graciousness
- Gratitude
- growth through tragedy
- handling change with love
- happiness
- head and heart balance
- healing
- healing your heart
- heart's power
- Higher Self
- hindsight
- Holidays
- honesty
- Hope
- Humor
- Hurricane Harvey Tragedy
- Imagination
- Incivility
- INNER COMMITTEE
- inner demons
- inner divinity
- inner orphan
- Inner Orphans
- inner peace
- inspiration for writing
- inspirational video
- inspire
- interview
- Jubilance
- kindness
- Know What You Want
- Larger
- Las Vegas Tragedy
- laugh
- Letting go of needing to be right
- LIGHT OVER DARKNESS
- Light-Hearted
- Like Yourself
- Listening
- Living Authentically
- Living Consciously
- Living in the Moment
- Living with Compassion
- Living Your Best Version
- loss and grief
- lovable
- Love
- LOVE OVER HATE
- Loved
- loving
- LOVING HEART
- LOVING YOURSELF
- magical child
- manifesting your dreams
- Mantra
- mattering
- Media
- Media interview
- meditation
- Merry Christmas
- miracle
- mistakes
- moving into the unknown
- mute
- Need to Be Right
- Negative Ego
- never alone
- New Year
- new year's resolutions
- No Limits
- One minute video
- open heart
- optimism
- overreacting
- own your light
- pandemic
- patience
- patterns
- pets
- Pity
- Play and laughter
- Playtime
- Podcast
- positive voices
- positivity
- positivity during negative times
- power of choice
- POWER OF IMAGINATION
- power of self-love
- power of the heart
- power of your Higher Self
- power through responsibility
- prejudice
- press release
- Radio Show
- Receiving
- recent hate tragedies
- Regrets
- relax
- release fear
- Resilience
- RESONANCE
- Responsibility
- Reviews for How Learning to Say Goodbye Taught Me How to Live
- safe and loving
- Safety Nets
- Self-Acceptance
- Self-Appreciation
- self-awareness
- Self-Compassion
- self-discovery
- self-empowerment
- Self-Gratitude
- Self-love
- Self-Respect
- Self-Trust
- selflove
- Shadow work
- Shame
- Smiling face
- Spiritual CommonSense
- spiritual toolbox
- stopping control
- Synchronicities
- Syria Tragedy
- Take a sip
- Taking a Break
- Thanksgiving
- this too shall pass
- thoughts matter
- Time out
- TO EACH THEIR OWN
- TRAGEDY IN BANGLADESH
- tragedy in Istanbul
- transforming
- transforming emotions
- transforming racism
- Transforming the World
- transforming your beliefs
- transgender
- true to yourself
- Truth
- Turn on a dime
- Uncategorized
- unconditional love
- UNEXPECTED BLESSINGS
- Valentine's Day
- valued
- valuing yourself
- Video Series
- vulnerability
- walk your path
- wholeness
- worthy
- You are never alone